Joshua Cochran, MS, TN | Psychotherapist

What patients are saying

Overall rating

4.34

“Josh has a calm and understanding demeanor. I appreciate his objective view while helping me consider all perspectives when I‚Äôm discussing what I have going on in my life. Very grounding and makes me filter out all the noise.”

Less than 1 month ago

“He really listens to what I have to say.And clarifies to make sure we're on the same page. He remembers facts from session to session, and he has very good, very gentle advice when I need it.”

Less than 1 month ago

About Joshua Cochran

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Panic Attack

Stress

Disruptive, Impulse-Control and Conduct Disorders

Relationship Struggles

Work-Related Counseling

Mood Disorders

Sleep Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Existential

Compassion Focused

Humanistic

Culturally Sensitive

Multicultural

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Joshua Cochran

My name is Josh Cochran. I am a Licensed Professional Counselor (LPC-MHSP) based in Knoxville, Tennessee, providing individual therapy since 2012. With a foundation in humanistic and cognitive approaches, I help clients with a variety of mental health concerns and life challenges. Whether you need to better manage a mental health condition or are facing a major change, challenge, or transition, I am prepared to work alongside you to help ensure you reach your full potential. My education includes a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from the University of Tennessee, Knoxville. I have over a decade of experience offering outpatient individual therapy in both private and public sectors. My approach My therapeutic approach is founded in person-centered, existential, and cognitive behavioral therapies. I implement these methods in a way that allows space for addressing both individual concerns and universal human needs. I also focus on coping skills, exploring new strategies, and evaluating or strengthening the ones you may already be using. My focus I work with individual adults facing a variety of challenges, including generalized anxiety, social anxiety, depression, bipolar disorder, anger, gender identity, sexual orientation, dissociation, impulsivity, communication, boundary setting, substance use, co-dependence, work stress, relationship difficulties, and other life transitions. I enjoy exploring themes of purpose and meaning, including how these topics can be part of the healing process in therapy. My communication style I am committed to fostering and maintaining a warm, empathetic, and non-judgmental therapeutic space where you can openly explore your thoughts, feelings, and behaviors.

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In-network insurances

Joshua Cochran, MS has 100+ in-network plans.

Popular visit reasons

Depression

Divorce Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Divorce Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Tennessee, Master's in Mental Health Counseling
Maryville College (Bachelor's)

NPI number

1205185998

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.34

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

38 reviews

Most relevant

A nice guy with good communication, but not great for challenging perspectives - tends to overly agree. Probably best for aspects that I didn't need.