Julia Beecher-Flad, LMFT, CA | Psychotherapist

About Julia Beecher-Flad

Focus areas

Depression

Parenting Counseling

Self Esteem Issues

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Mood Disorders

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julia Beecher-Flad

Hi there, I'm Julia! I'm Julia Beecher-Flad, a licensed Marriage and Family Therapist with a Master’s degree from the University of Southern California. I've found that paying closer attention to your thoughts is key to understanding why you might not feel good emotionally or why you behave in ways that don’t align with who you want to be. I also believe examining early childhood experiences helps us understand the origins of coping and relationship habits that no longer serve you. I strive to help people reduce distressing feelings, replace unhelpful habits with adaptive ones, and improve connections with loved ones. I’m skilled in supporting those struggling with depression, stress, ADHD, trauma, life transitions, and parenting. My approach I use an eclectic approach, drawing from CBT, ACT, DBT, ERP, EMDR, trauma-focused/informed modalities, and attachment & family systems theories. I’m trained in evidence-based practices including MAP, Seeking Safety, Trauma-focused CBT, and Positive Parenting Program. I’m warm and strengths-based, and my practice welcomes all backgrounds and identities. My focus If you’re struggling with stress, perfectionism, low motivation, low self-esteem, imposter syndrome, ADHD symptoms, major life changes, or parenting challenges, I can help. My communication style I’m strengths-focused, warm, and supportive. I’m genuinely curious about you and listen closely, remembering details well. I also like to joke around a bit. I love my job, and I hope it shows. My journey to mental healthcare I grew up in a divorced family where adults were often angry and upset. I felt like I didn’t matter and learned to be hypervigilant, focusing on others’ feelings and cues rather than my own gut and instincts.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Rula Health - San Jose

Education and training

University of Southern California, Master's in Marriage and Family Therapy

NPI number

1215375712

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Frequently asked questions

How soon can I make an appointment with Julia Beecher-Flad?

Generally, Julia Beecher-Flad has appointments available on Zocdoc within 1 week. You can see Julia Beecher-Flad's earliest availability on Zocdoc and make an appointment online.

Is Julia Beecher-Flad accepting new patients?

Julia Beecher-Flad generally accepts new patients on Zocdoc. You can see Julia Beecher-Flad's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Beecher-Flad accept my insurance?

Choose your insurance plan to verify if Julia Beecher-Flad is in-network.

Can I make an appointment with Julia Beecher-Flad online?

Yes, you can make an appointment online with Julia Beecher-Flad using Zocdoc. It’s simple, secure, and free.

What practice does Julia Beecher-Flad work with?

Julia Beecher-Flad works with Rula Health - San Jose.

What are common reasons for patients to see Julia Beecher-Flad?

Julia Beecher-Flad frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julia Beecher-Flad on their profile.