Julia Iverson, LMFT, CA | Psychotherapist

About Julia Iverson

Focus areas

Asperger's Syndrome

Life Transition

Post-Traumatic Stress Disorder (PTSD)

Depression

Peer Relationship Struggles

Sleep Disorder

Dissociative Disorder

Personality Disorder

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Dialectical (DBT)

Brainspotting

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julia Iverson

If you're feeling overwhelmed by life, caught in cycles of stress or negative thoughts, and longing for a deeper sense of self-compassion, I’m here to help. I support clients in learning how to move through difficult emotions, shift limiting narratives, and reconnect with their inner resilience so they can build confidence and thrive. My approach I work with clients to identify patterns of thoughts and behaviors that are keeping them stuck in pain. Then build skills with self-compassion, parts-work, somatic practices, and nervous system regulation so that they can rewire their brain, body, and life to replace old patterns with new, life-giving ones. My focus I specialize in working with people who are neurodivergent or navigating trauma, grief, depression, anxiety, burnout, or chronic pain/illness. I teach clients skills for emotional awareness and regulation, daily practices for caring for your nervous system, and ways to challenge and replace thinking that is causing you distress and pain. My communication style My style is warm, intuitive, and collaborative. I'm honest and will challenge you when needed, but it will always be done with compassion, respect, and probably a little humor. I'm also always going to notice and praise your successes, so that you can learn to identify them and learn to do this yourself. My journey to mental healthcare I struggled as a teen and began therapy at 16. Working with my therapist was life-changing and sparked a clear thought: I want to help people like this. That experience led me to study psychology and counseling. I believe everyone deserves skills to understand stress and distress, and support that helps them feel less alone. My goals for you We will collaborate on goals. Mostly, you'll explain what your goals are, and we'll identify what is keeping you from them as I hear what is going on in your life and reflect back what I'm hearing, and explore with you what might be causing the problems.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. South

Education and training

Fuller Theological Seminary, Master's in Marriage and Family Therapy

NPI number

1215228051

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Frequently asked questions

How soon can I make an appointment with Julia Iverson?

Generally, Julia Iverson has appointments available on Zocdoc within 1 week. You can see Julia Iverson's earliest availability on Zocdoc and make an appointment online.

Is Julia Iverson accepting new patients?

Julia Iverson generally accepts new patients on Zocdoc. You can see Julia Iverson's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Iverson accept my insurance?

Choose your insurance plan to verify if Julia Iverson is in-network.

Can I make an appointment with Julia Iverson online?

Yes, you can make an appointment online with Julia Iverson using Zocdoc. It’s simple, secure, and free.

What practice does Julia Iverson work with?

Julia Iverson works with Rula Health - L.A. South.

What are common reasons for patients to see Julia Iverson?

Julia Iverson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julia Iverson on their profile.