Julia Meola, MA, LAc, NCC, Brick, NJ

About Julia Meola

Focus areas

Anger Management

Bereavement / Grief Counseling

Obsessive Compulsive Disorder (OCD)

Anxiety

Bipolar Disorder

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Exposure Response Prevention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Julia Meola

Julia Meola helps young adults navigate emotional challenges, build resilience, and create meaningful change through a supportive and collaborative therapeutic experience, at LifeStance Health. As a counselor associate, she provides individual therapy for patients throughout New Jersey, working with young adults who are seeking effective treatment for concerns such as anxiety, depression, and ADHD. Her approach focuses on helping individuals better understand themselves, develop practical coping skills, and move toward their personal goals with confidence. Julia believes that therapy should be a space where people feel genuinely heard, respected, and empowered. She works closely with clients to identify the factors contributing to emotional distress while building on their existing strengths. Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, she tailors treatment to each person’s unique needs. In addition to her core specialties, she offers support for a variety of other mental health concerns, including grief, bipolar disorder, PTSD and trauma, obsessive-compulsive disorder, and school avoidance. Julia is particularly passionate about helping individuals experiencing anxiety, depression, and ADHD. She understands how these conditions can affect relationships, academics, work performance, self-esteem, and overall well-being. Her goal is to help clients gain a deeper understanding of their experiences while developing practical tools to manage symptoms, improve daily functioning, and build a greater sense of balance and fulfillment. She values a compassionate, nonjudgmental therapeutic relationship and strives to create an environment where clients feel safe exploring challenges and celebrating progress.

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Popular visit reasons

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Office location

Julia Meola, MA, LAc, NCC also offers online video visits for patients

New Jersey Behavioral Health

74 Brick Blvd Bldg 4, Ste 117, Brick, NJ 08723

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Education and background

Practice names

New Jersey Behavioral Health

Education and training

The College of New Jersey, Master's in Clinical Mental Health Counseling
The College of New Jersey, Bachelor's

NPI number

1518880731

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julia Meola?

Generally, Julia Meola has appointments available on Zocdoc within 1 week. You can see Julia Meola's earliest availability on Zocdoc and make an appointment online.

Is Julia Meola accepting new patients?

Julia Meola generally accepts new patients on Zocdoc. You can see Julia Meola's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Meola accept my insurance?

Choose your insurance plan to verify if Julia Meola is in-network.

Can I make an appointment with Julia Meola online?

Yes, you can make an appointment online with Julia Meola using Zocdoc. It’s simple, secure, and free.

What practice does Julia Meola work with?

Julia Meola works with New Jersey Behavioral Health.

Where is Julia Meola's office located?

Julia Meola has 2 office locations in Brick, view full addresses on Julia Meola's profile.

What are common reasons for patients to see Julia Meola?

Julia Meola frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julia Meola on their profile.