Julia Shelzi, LCSW, NY | Psychotherapist

About Julia Shelzi

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Julia Shelzi

We all deserve to feel deeply safe and at home within ourselves. I work with young adults to ground them in their inner knowing during the chaotic transitions of early adulthood. I believe that therapy is a transformative journey towards understanding and growth. My role is to support you in exploring your inner world, connecting with your body’s wisdom, and developing an internal relationship that can enhance your personal and professional life. Together, we will work to uncover and address underlying issues, build resilience, and foster a deeper sense of fulfillment. In my practice, I utilize Internal Family Systems (IFS) to help clients understand and integrate their internal parts, facilitating a greater sense of self and healing. I incorporate somatic healing and mindfulness to address the mind-body connection, enabling clients to release stored tension and trauma that may be impacting their lives. I invite you to reach out for a free consultation call. I look forward to partnering with you on your journey towards personal growth and transformation.

What should a new client know about working with you?

We will deeply explore your thoughts, feelings, experiences and relationships to discover unconscious patterns of behavior. Throughout, I teach you cognitive and somatic coping skills to manage your stress, anxiety and relationship challenges in the present moment.

What is your typical process for working with clients?

I invite you to see if we are a match! I look forward to partnering with you on your journey towards personal growth and transformation.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $200 for 45 minutes

Ongoing session: $200 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Julia Shelzi LCSW

Education and training

New York University, Master's in Social Work

NPI number

1366253031

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julia Shelzi?

Generally, Julia Shelzi has appointments available on Zocdoc within 1 week. You can see Julia Shelzi's earliest availability on Zocdoc and make an appointment online.

Is Julia Shelzi accepting new patients?

Julia Shelzi generally accepts new patients on Zocdoc. You can see Julia Shelzi's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Shelzi accept my insurance?

Choose your insurance plan to verify if Julia Shelzi is in-network.

Can I make an appointment with Julia Shelzi online?

Yes, you can make an appointment online with Julia Shelzi using Zocdoc. It’s simple, secure, and free.

What practice does Julia Shelzi work with?

Julia Shelzi works with Julia Shelzi LCSW.

What are common reasons for patients to see Julia Shelzi?

Julia Shelzi frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julia Shelzi on their profile.