About Julia Stawiski
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Depression
Post-Traumatic Stress Disorder (PTSD)
Therapy
Family Issues
Psychotherapy
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Compassion Focused
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Julia Stawiski
I’m a Licensed Master Social Worker (LMSW) and relational therapist who supports children, adolescents, young adults, and families navigating life’s challenges with greater confidence and resilience. With more than 15 years of experience in education and clinical work in school-based behavioral health settings, I bring a deep understanding of child development and the connection between emotional well-being, relationships, and everyday life. I strive to create a warm, collaborative space where clients feel safe, understood, and accepted.
What should a new client know about working with you?
I believe meaningful change begins with a trusting therapeutic relationship and approach each client with genuine curiosity and compassion. My work is grounded in humanistic, child-centered, and relational therapy while incorporating attachment-based, trauma-informed, and evidence-based practices. Drawing from my background as a yoga teacher, I also integrate mindfulness and body-based strategies to support emotional regulation and healing.
Whether I’m helping a young child express emotions through play, supporting a teen exploring identity and relationships, guiding a young adult through life transitions, or partnering with parents to better understand their child, my goal is to help clients strengthen self-awareness, deepen connections, and move forward with greater confidence and hope.
What is your typical process for working with clients?
When you are ready to get started, schedule an initial assessment visit (intake) through Zocdoc. After you book an appointment, a care coordinator will reach out to review your method of payment and/or insurance number and answer any initial questions you may have before our first visit.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $99 for 60 minutes
Ongoing session: $130 for 60 minutes
More information on payments and coverage
PM Mental Health is in-network with several insurances in NY including Aetna, Affinity by Molina, Carelon (including Empire NYSHIP and select Anthem plans), Cigna, Fidelis Care, Healthfirst, MVP, and more.
Most new patients with in-network insurance pay $0 on average, for their initial assessment visit. We can provide a superbill for out-of-network clients, and offer competitive self-pay rates with a $99 new patient special for an initial assessment visit, helping you take that important first step with confidence and ease.
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
- The City College of New York (Bachelor's)
NPI number
1871360099
How soon can I make an appointment with Julia Stawiski?
Generally, Julia Stawiski has appointments available on Zocdoc within 1 week. You can see Julia Stawiski's earliest availability on Zocdoc and make an appointment online.
Is Julia Stawiski accepting new patients?
Julia Stawiski generally accepts new patients on Zocdoc. You can see Julia Stawiski's earliest availability on Zocdoc and schedule an appointment online.
Does Julia Stawiski accept my insurance?
Choose your insurance plan to verify if Julia Stawiski is in-network.
Can I make an appointment with Julia Stawiski online?
Yes, you can make an appointment online with Julia Stawiski using Zocdoc. It’s simple, secure, and free.
What practice does Julia Stawiski work with?
Julia Stawiski works with PM Mental Health.
What are common reasons for patients to see Julia Stawiski?
Julia Stawiski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julia Stawiski on their profile.
What languages does Julia Stawiski speak?
Julia Stawiski speaks English.