Julie Bender, LCSW - C, MD | Psychotherapist

About Julie Bender

Focus areas

Adolescent / Teen Issues

Depression

Parenting Counseling

Anxiety

LGBTQ+ Counseling

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Life Coaching

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Julie Bender

Life can present us with unexpected challenges, difficult emotions, and moments where we feel lost or unsure of what to do next. Whether you're navigating anxiety, depression, relationship difficulties, life transitions, or simply seeking a deeper understanding of yourself, you don't have to go through it alone. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care. My approach As your therapist, my approach is empathetic, collaborative and solution-focused. I believe in creating a strong therapeutic alliance where you feel heard, understood, and empowered to take meaningful steps towards positive change. My focus I offer support for individuals, adults, adolescents, and parents dealing with anxiety, depression, relationship issues, and life transitions. I am especially passionate about supporting LGBTQIA+ older teens/young adults. My communication style My priority is to establish a supportive and non-judgmental space through clear, open communication and active listening. As an empathetic partner, I will provide opportunities for you to reflect on your experiences and will remain calm and patient as we navigate any challenges together. My journey to mental healthcare I've spent most of my 25-year career in healthcare helping people navigate difficult medical diagnoses and providing supportive counseling through all stages of life transitions. Becoming a therapist was a natural evolution, giving me the opportunity to provide meaningful and empowering support to help people achieve their goals. My goals for you Therapy offers a safe, confidential, and supportive space to explore your thoughts and feelings without judgment, gain valuable insights into your patterns and behaviors, develop effective coping mechanisms for life's challenges, heal from past experiences and build resilience, strengthen your relationship and communication skills ,and work towards your personal goals.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Maryland

Education and training

University of Maryland, Master's in Social Work

NPI number

1326842196

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julie Bender?

Generally, Julie Bender has appointments available on Zocdoc within 1 week. You can see Julie Bender's earliest availability on Zocdoc and make an appointment online.

Is Julie Bender accepting new patients?

Julie Bender generally accepts new patients on Zocdoc. You can see Julie Bender's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Bender accept my insurance?

Choose your insurance plan to verify if Julie Bender is in-network.

Can I make an appointment with Julie Bender online?

Yes, you can make an appointment online with Julie Bender using Zocdoc. It’s simple, secure, and free.

What practice does Julie Bender work with?

Julie Bender works with Rula Health - Maryland.

What are common reasons for patients to see Julie Bender?

Julie Bender frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Bender on their profile.