Julie Breidenstein, LCSW, Boulder, CO

About Julie Breidenstein

Focus areas

Anxiety

Emotional Disturbance

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Stress Management

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Julie Breidenstein

As a licensed therapist, I’m dedicated to helping people across the lifespan navigate anxiety, depression, trauma, burnout, relationship challenges, and the emotional weight that can accumulate over time. Whether you're working through a painful experience, building more confidence in yourself, or simply looking for steadier ground, you'll find a space here that is empathetic, honest, and completely free of judgment. Therapy works best when it feels like a genuine human connection grounded in compassion and respect, and that's exactly what you can expect. My goal is to be a steady, supportive presence you feel genuinely comfortable with as you work toward healing, confidence, and personal growth that feel meaningful and lasting.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. My path to becoming a therapist was shaped by my own experience in therapy and the profound impact of having people truly in my corner during some of life’s most difficult seasons. Those relationships stayed with me, and they continue to shape how I show up for every person I work with. This foundation deepened my commitment to care that is compassionate, trauma-informed, and centered on each person’s experience. In every session, I bring empathy, honesty, and genuine respect for the process, with the intention of creating a space where you feel safe enough to be real, supported as you are, and encouraged in your own healing.

What is your typical process for working with clients?

Together, we'll create a supportive, down-to-earth space where you feel heard, understood, and never judged. My approach is warm, collaborative, and flexible, ensuring your healing environment is always tailored to your unique needs, goals, and lived experience. Drawing on evidence-based treatments, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR, we'll build healthy coping skills, process difficult experiences, and support your overall emotional well-being to create positive change. Trauma-informed care is central to how I work, and empowering you throughout your healing journey is something I am genuinely passionate about. You set the direction; I'll help you find the way forward.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Julie Breidenstein, LCSW also offers online video visits for patients

SOL Mental Health - CO

3100 Arapahoe Ave, Ste 200, Boulder, CO 80303

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Education and background

Practice names

SOL Mental Health - CO

Education and training

Colorado State University, Master's in Social Work

NPI number

1053041442

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julie Breidenstein?

Generally, Julie Breidenstein has appointments available on Zocdoc within 1 week. You can see Julie Breidenstein's earliest availability on Zocdoc and make an appointment online.

Is Julie Breidenstein accepting new patients?

Julie Breidenstein generally accepts new patients on Zocdoc. You can see Julie Breidenstein's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Breidenstein accept my insurance?

Choose your insurance plan to verify if Julie Breidenstein is in-network.

Can I make an appointment with Julie Breidenstein online?

Yes, you can make an appointment online with Julie Breidenstein using Zocdoc. It’s simple, secure, and free.

What practice does Julie Breidenstein work with?

Julie Breidenstein works with SOL Mental Health - CO.

Where is Julie Breidenstein's office located?

Julie Breidenstein has 2 office locations in Boulder, view full addresses on Julie Breidenstein's profile.

What are common reasons for patients to see Julie Breidenstein?

Julie Breidenstein frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Julie Breidenstein on their profile.