Kaelyn Baker, LPCC, CA | Psychotherapist

About Kaelyn Baker

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Coping Mechanism Development

Peer Relationship Struggles

Stress

Depression

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kaelyn Baker

Hi there, I'm Kaelyn! Does your mind ever feel like it won’t shut off, constantly worrying, overthinking, and playing out every possible “what if”? Do you feel like you have to be everything for everyone, holding it together even when you're struggling inside? Maybe you second-guess yourself, replay conversations in your head, or feel guilty for putting your own needs first The pressure to be perfect can feel overwhelming, and no matter how hard you try, it never seems like enough If you are stuck in patterns of anxiety, people-pleasing, or self-doubt, you are not alone Let’s quiet your inner critic, set boundaries without guilt, increase self-confidence, and build self-worth that isn’t tied to how much you do for others If you’re ready to start living for you, let’s get started! My approach I believe therapy should be a space where you feel safe, supported, and understood (and hopefully at times you have fun too!) My approach is warm, collaborative, and tailored to your unique needs I integrate insight-oriented therapy with evidence-based techniques to help you navigate anxiety, self-doubt, and overwhelming emotions At the core of my work is a trauma-informed, person-centered approach, meaning I see you as the expert in your own life and meet you with empathy, authenticity, and respect I draw from Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and distress tolerance, Acceptance and Commitment Therapy (ACT) to help you align your actions with your values, and Parts work to understand and integrate different “parts” of yourself I also incorporate relational and psychodynamic approaches to explore how past experiences shape your current struggles, especially in relationships and self-perception Together, we’ll work to uncover and shift patterns that no longer serve you, helping you build a stronger sense of self-worth and confidence.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Office location

Kaelyn Baker, LPCC also offers online video visits for patients

3033 5th Ave

3033 5Th Ave, Ste 230, San Diego, CA 92103

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Education and background

Practice names

Rula Health - Central CA

Education and training

University of San Diego, Master's in Counseling

NPI number

1104511609

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kaelyn Baker?

Generally, Kaelyn Baker has appointments available on Zocdoc within 1 week. You can see Kaelyn Baker's earliest availability on Zocdoc and make an appointment online.

Is Kaelyn Baker accepting new patients?

Kaelyn Baker generally accepts new patients on Zocdoc. You can see Kaelyn Baker's earliest availability on Zocdoc and schedule an appointment online.

Does Kaelyn Baker accept my insurance?

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Can I make an appointment with Kaelyn Baker online?

Yes, you can make an appointment online with Kaelyn Baker using Zocdoc. It’s simple, secure, and free.

What practice does Kaelyn Baker work with?

Kaelyn Baker works with Rula Health - Central CA.

Where is Kaelyn Baker's office located?

Kaelyn Baker has 2 office locations, including in Bakersfield and San Diego, view full addresses on Kaelyn Baker's profile.

What are common reasons for patients to see Kaelyn Baker?

Kaelyn Baker frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kaelyn Baker on their profile.