Kaira Yates, LCSW, CA | Psychotherapist

About Kaira Yates

Focus areas

Anxiety

LGBTQ+ Counseling

Mood Disorders

Cultural Diversity Issues

Life Transition

Obsessive Compulsive Disorder (OCD)

Depression

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Psychodynamic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kaira Yates

The mind can sometimes feel like your biggest critic—leaving you stuck in uncertainty, overwhelmed by random intrusive thoughts, or weighed down by constant inner pressure and judgment. Maybe decision-making feels impossible, “going with the flow” seems out of reach, or there are thoughts you’d never dare share for fear of how others might see you. My approach Our approach is rooted in authenticity, curiosity, and collaboration. We use humor, compassion, and a non-judgmental presence to create a space where you can feel both safe and challenged. My focus We create a safe, non-judgmental environment to explore the ways your mind may be holding you back. Together, we’ll build tools to cope with uncertainty, manage distress, and strengthen your confidence. My goal is to support you on an empowering journey toward a life that feels more grounded. Therapy isn’t about perfection—it’s about exploring new perspectives, building practical strategies, and rediscovering your own strength

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University, Northridge, Master's in Social Work

NPI number

1619459674

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Frequently asked questions

How soon can I make an appointment with Kaira Yates?

Generally, Kaira Yates has appointments available on Zocdoc within 1 week. You can see Kaira Yates's earliest availability on Zocdoc and make an appointment online.

Is Kaira Yates accepting new patients?

Kaira Yates generally accepts new patients on Zocdoc. You can see Kaira Yates's earliest availability on Zocdoc and schedule an appointment online.

Does Kaira Yates accept my insurance?

Choose your insurance plan to verify if Kaira Yates is in-network.

Can I make an appointment with Kaira Yates online?

Yes, you can make an appointment online with Kaira Yates using Zocdoc. It’s simple, secure, and free.

What practice does Kaira Yates work with?

Kaira Yates works with Rula Health - L.A. South.

What are common reasons for patients to see Kaira Yates?

Kaira Yates frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kaira Yates on their profile.