Kara Anglin, LCSW, FL | Psychotherapist

About Kara Anglin

Focus areas

Anxiety

Life Transition

Stress Management

Cultural Diversity Issues

Racism Issues

Women's Issues Therapy

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

Strength-Based

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kara Anglin

I’m really glad you’re here! Starting therapy is a big step, and you don’t have to do it alone. I take a laidback, person-centered approach, helping adults navigate stress, anxiety, depression, and life transitions by building on their strengths. I’m excited to work together and support you on your journey. My approach I tend to use a solution-focused and strengths-based approach, helping clients recognize what’s already working, build on their existing resilience, and find practical, empowering ways to move forward. My goal is to walk alongside you as you make sense of where you are, what you want, and how to get there—always at your pace, and always with compassion. My focus Life can feel overwhelming at times, leaving us stressed, uncertain, and emotionally drained. My goal is to support you through life’s challenges—whether you're facing anxiety, depression, relationship struggles, or family conflict. Together, we’ll tap into your strengths and work toward greater clarity, balance, and confidence. My communication style I’m here to provide a warm, patient, and empathetic space where you can feel supported and understood. My first session with you In our first session, we’ll take some time to get to know each other and talk about what brought you to therapy. We’ll check in on how you’re feeling that day and what kind of support or insight you’re hoping for. There’s no pressure to have it all figured out—it’s a laidback, open conversation, and we’ll go at a pace that feels right for you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Florida

Education and training

Fordham University, Master's in Social Work

NPI number

1912662875

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Frequently asked questions

How soon can I make an appointment with Kara Anglin?

Generally, Kara Anglin has appointments available on Zocdoc within 1 week. You can see Kara Anglin's earliest availability on Zocdoc and make an appointment online.

Is Kara Anglin accepting new patients?

Kara Anglin generally accepts new patients on Zocdoc. You can see Kara Anglin's earliest availability on Zocdoc and schedule an appointment online.

Does Kara Anglin accept my insurance?

Choose your insurance plan to verify if Kara Anglin is in-network.

Can I make an appointment with Kara Anglin online?

Yes, you can make an appointment online with Kara Anglin using Zocdoc. It’s simple, secure, and free.

What practice does Kara Anglin work with?

Kara Anglin works with Rula Health - Florida.

What are common reasons for patients to see Kara Anglin?

Kara Anglin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kara Anglin on their profile.