Kara Lorenz, LCSW, CA | Psychotherapist

About Kara Lorenz

Focus areas

Addiction / Substance Abuse

Anxiety

Borderline Personality Disorder (BPD)

Alcoholism

Behavioral Problems

Codependency

Anger Management

Bipolar Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Compassion Focused

Interpersonal

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kara Lorenz

Hi there, I'm Kara! I'm Kara Lorenz, a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from California State University, Monterey Bay. I have a passion for helping individuals navigate life’s challenges and discover their personal strengths. My goal is to provide an empathic and supportive space whether you’re facing overwhelming emotions, depression, anxiety, relationship issues, life changes, or seeking personal growth. I am based on the Monterey coast of California and provide therapy to clients statewide via telehealth. My approach I utilize a holistic, strengths-based, and personalized approach, tailoring my therapy style to meet your needs. I draw from evidence-based practices including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), grief support, nonviolent communication, and Solution-Focused Therapy. My work is trauma-informed and client-centered to support your goals while providing non-judgmental motivation and guidance. Through a collaborative therapeutic relationship, we will explore challenges, identify patterns, and work toward effective changes. My focus I have 10 years of experience in mental health in individual and group therapy with adults (18-80). I’ve gained extensive experience and training treating depression/anxiety, mood dysregulation, personality disorders, anger, sleep challenges, grief, thought disorders, and more. My communication style I provide a comfortable, non-judgmental, and safe space. I value therapeutic relationships and aim to be direct yet respectful. My style is reflective and inquisitive to help you learn about yourself. I strongly believe communication is key to healthy relationships and hope to model that throughout our work together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Monterey Bay, Master's in Social Work

NPI number

1760843726

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Frequently asked questions

How soon can I make an appointment with Kara Lorenz?

Generally, Kara Lorenz has appointments available on Zocdoc within 1 week. You can see Kara Lorenz's earliest availability on Zocdoc and make an appointment online.

Is Kara Lorenz accepting new patients?

Kara Lorenz generally accepts new patients on Zocdoc. You can see Kara Lorenz's earliest availability on Zocdoc and schedule an appointment online.

Does Kara Lorenz accept my insurance?

Choose your insurance plan to verify if Kara Lorenz is in-network.

Can I make an appointment with Kara Lorenz online?

Yes, you can make an appointment online with Kara Lorenz using Zocdoc. It’s simple, secure, and free.

What practice does Kara Lorenz work with?

Kara Lorenz works with Rula Health - San Jose.

What are common reasons for patients to see Kara Lorenz?

Kara Lorenz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kara Lorenz on their profile.