Karen Ann Aubrey, LMFT, CA | Psychotherapist

About Karen Ann Aubrey

Focus areas

Anxiety

LGBTQ+ Counseling

Cognitive Behavioral Therapy (CBT)

Sleep Problems

Depression

Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Emotionally Focused

Positive Psychology

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Karen Ann Aubrey

Becoming the parent of a child with autism was a catalyst that fundamentally reshaped my world. Initially, I attempted to navigate the complexities of raising a neurodivergent child in isolation, drowning in a sea of anxiety, grief, and anger. It wasn’t until I sought therapy and connected with a community of parents on the same emotional rollercoaster that the fog lifted. Therapy — and the support of others who understood — changed everything. That experience led me to this work.

What should a new client know about working with you?

From the moment you log on for your telehealth appointment, the space belongs entirely to you. It is a place where you can cry, laugh, and share your highs and lows without fear of judgment. You don’t need to have a plan or know exactly where to start; just being here is the beginning of discovery. You will be seen, you will be heard, and we will take this first step together. I believe therapy works best when we walk the path together. My approach is built on your strengths and tailored to your unique needs. You will always be met with acceptance, empathy, and respect—never judgment. Rather than giving you answers, I am here to help you uncover your own truth and take the lead in your healing. I want you to leave our time together feeling deeply seen, supported, and ready to move forward with confidence.

What is your typical process for working with clients?

I’ve recently discovered a quiet peace in making soap and candles. There is something beautiful about the way we must melt down solid wax to reshape it, or how we must wait patiently for soap to cure before it is ready. It reminds me so much of therapy. We need time to soften, space to be molded, and patience to let our new insights settle. It has taught me that healing is a craft—one that simply cannot be rushed.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

More information on payments and coverage

I also accept EAP through Cigna and Optum.

Popular visit reasons

Depression

New Patient Visit

Nightmares

Pre-Move In Couples Counseling

Psychotherapy

Sleep Problems

Therapy

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pre-Move In Couples Counseling

Education and background

Practice names

Foresight Mental Health

Education and training

University of Phoenix, Master's in Marriage and Family Therapy

NPI number

1710454525

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Karen Ann Aubrey?

Generally, Karen Ann Aubrey has appointments available on Zocdoc within 1 week. You can see Karen Ann Aubrey's earliest availability on Zocdoc and make an appointment online.

Is Karen Ann Aubrey accepting new patients?

Karen Ann Aubrey generally accepts new patients on Zocdoc. You can see Karen Ann Aubrey's earliest availability on Zocdoc and schedule an appointment online.

Does Karen Ann Aubrey accept my insurance?

Choose your insurance plan to verify if Karen Ann Aubrey is in-network.

Can I make an appointment with Karen Ann Aubrey online?

Yes, you can make an appointment online with Karen Ann Aubrey using Zocdoc. It’s simple, secure, and free.

What practice does Karen Ann Aubrey work with?

Karen Ann Aubrey works with Foresight Mental Health.

What are common reasons for patients to see Karen Ann Aubrey?

Karen Ann Aubrey frequently sees patients for Depression, New Patient Visit, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Karen Ann Aubrey on their profile.