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Karen Sarraga, LCSW

Karen Sarraga, LCSW

Psychotherapist
95 N State Rt 17, Paramus, NJ
Karen Sarraga, LCSW, helps individuals and families across New Jersey navigate lifes most difficult challenges with compassion, clarity, and clinical skill. At LifeStance Health, she provides therapy for teens, adults, and older adults, creating a safe and supportive environment for meaningful growth. Whether working one-on-one, with couples, or in group therapy settings, Karen is deeply committed to helping her clients move forward with insight, strength, and purpose. With decades of experience, Karen supports people experiencing anxiety, depression, bipolar disorder, addiction, and trauma-related challenges. She is especially skilled at working with individuals struggling with relationship distress, life transitions, and sleep issues. Karen also treats clients coping with grief, obsessive-compulsive disorder, and chronic stress connected to medical conditions. Her approach is collaborative, grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and family systems work. Karen is particularly passionate about supporting those dealing with substance use and co-occurring mental health conditions. She helps individuals examine the deeper patterns behind addiction and teaches practical tools to rebuild trust, process trauma, and foster emotional resilience. Her work is especially impactful for clients facing reproductive challenges, sleep disorders, or navigating complex midlife transitions. Karen meets clients where they are”with honesty, cultural sensitivity, and a steady belief in each persons capacity to grow. She has extensive experience working with populations including LGBTQ+ individuals, first responders, those impacted by adoption and foster care, and people living with developmental or neurological disabilities. Karen also provides psychological testing and faith-based treatment for clients who desire a spiritually integrated approach. Outside of her clinical work, Karen enjoys reading, cooking, and spending quality time with her family and friends. She brings real-life empathy, humor, and perspective to her therapeutic relationships, helping clients feel deeply understood and empowered.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Karen Sarraga

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Depression
Anxiety
Childhood Trauma
Eating Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Parent-Child Interaction (PCIT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Karen Sarraga

Karen Sarraga, LCSW, helps individuals and families across New Jersey navigate lifes most difficult challenges with compassion, clarity, and clinical skill. At LifeStance Health, she provides therapy for teens, adults, and older adults, creating a safe and supportive environment for meaningful growth. Whether working one-on-one, with couples, or in group therapy settings, Karen is deeply committed to helping her clients move forward with insight, strength, and purpose. With decades of experience, Karen supports people experiencing anxiety, depression, bipolar disorder, addiction, and trauma-related challenges. She is especially skilled at working with individuals struggling with relationship distress, life transitions, and sleep issues. Karen also treats clients coping with grief, obsessive-compulsive disorder, and chronic stress connected to medical conditions. Her approach is collaborative, grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and family systems work. Karen is particularly passionate about supporting those dealing with substance use and co-occurring mental health conditions. She helps individuals examine the deeper patterns behind addiction and teaches practical tools to rebuild trust, process trauma, and foster emotional resilience. Her work is especially impactful for clients facing reproductive challenges, sleep disorders, or navigating complex midlife transitions. Karen meets clients where they are”with honesty, cultural sensitivity, and a steady belief in each persons capacity to grow. She has extensive experience working with populations including LGBTQ+ individuals, first responders, those impacted by adoption and foster care, and people living with developmental or neurological disabilities. Karen also provides psychological testing and faith-based treatment for clients who desire a spiritually integrated approach. Outside of her clinical work, Karen enjoys reading, cooking, and spending quality time with her family and friends. She brings real-life empathy, humor, and perspective to her therapeutic relationships, helping clients feel deeply understood and empowered.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome

Office location

Karen Sarraga, LCSW also offers online video visits for patients
New Jersey Behavioral Health
95 N State Rt 17, Paramus, NJ 07652
Get directions

Education and background

Practice names

Education and training

  • Fordham University, Master's in Social Work

NPI number

1164072518

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Karen Sarraga?

Generally, Karen Sarraga has appointments available on Zocdoc within 1 week. You can see Karen Sarraga's earliest availability on Zocdoc and make an appointment online.

Is Karen Sarraga accepting new patients?

Karen Sarraga generally accepts new patients on Zocdoc. You can see Karen Sarraga's earliest availability on Zocdoc and schedule an appointment online.

Does Karen Sarraga accept my insurance?

Choose your insurance plan to verify if Karen Sarraga is in-network.

Can I make an appointment with Karen Sarraga online?

Yes, you can make an appointment online with Karen Sarraga using Zocdoc. It’s simple, secure, and free.

What practice does Karen Sarraga work with?

Where is Karen Sarraga's office located?

Karen Sarraga has 2 office locations in Paramus, view full addresses on Karen Sarraga's profile.

What are common reasons for patients to see Karen Sarraga?

Karen Sarraga frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Karen Sarraga on their profile.

What languages does Karen Sarraga speak?

Karen Sarraga speaks English.

How do patients rate Karen Sarraga in reviews?

1 patients have reviewed Karen Sarraga. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›Hackensack, NJ Psychotherapists›Karen Sarraga, LCSW