Karina Barela, LCSW, CA | Psychotherapist

About Karina Barela

Focus areas

Anxiety

Life Transition

Relationship Struggles

Bereavement / Grief Counseling

Panic Attack

Stress

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Eclectic

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Karina Barela

Hi there, I'm Karina! My name is Karina Barela, and I am a Licensed Clinical Social Worker (LCSW) based in southern California. I hold a Master's in Social Work from Boston University. I work with people ages 18 and above and support clients throughout California via telehealth. My approach My therapy is tailored to your unique needs. I use client-centered methods, most commonly Cognitive Behavioral Therapy (CBT), the Trauma Resiliency Model (TRM), and psychodynamic talk therapy. We may focus on the relationship between thoughts, emotions, and behaviors, bring awareness to how your body feels, or explore how the past impacts your present emotions and behaviors. Before these methods, I prioritize establishing a strong client-therapist relationship, which I believe is crucial for our success. My focus I work with people dealing with anxiety, depression, stress, trauma, and life transitions. Together, we'll build on your strengths and equip you with new skills and self-awareness to navigate life's challenges. My communication style I aim to create a safe, non-judgmental space where you can freely explore your thoughts and emotions. My journey to mental healthcare With over three years of psychotherapy experience and nearly two decades offering social services, my passion is helping individuals feel valued and seen as they navigate their circumstances, fostering growth and self-discovery. I look forward to joining you on this journey. My goals for you My goal-setting is client-led, focusing on what you want to accomplish. We work together to bring about the changes you seek. I follow your lead but also gently nudge you to explore areas contributing to current challenges.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Boston University, Master's in Social Work

NPI number

1265818058

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Frequently asked questions

How soon can I make an appointment with Karina Barela?

Generally, Karina Barela has appointments available on Zocdoc within 1 week. You can see Karina Barela's earliest availability on Zocdoc and make an appointment online.

Is Karina Barela accepting new patients?

Karina Barela generally accepts new patients on Zocdoc. You can see Karina Barela's earliest availability on Zocdoc and schedule an appointment online.

Does Karina Barela accept my insurance?

Choose your insurance plan to verify if Karina Barela is in-network.

Can I make an appointment with Karina Barela online?

Yes, you can make an appointment online with Karina Barela using Zocdoc. It’s simple, secure, and free.

What practice does Karina Barela work with?

Karina Barela works with Rula Health - L.A. North.

What are common reasons for patients to see Karina Barela?

Karina Barela frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karina Barela on their profile.