Karina Rice, LPC

Karina Rice, LPC

Psychotherapist
TX
I am a licensed mental health therapist with a Master’s in Counseling from Concordia University Chicago. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic practices, focusing on self-care, personal development, and mental health management. I'm dedicated to helping you navigate your journey toward emotional wellness and resilience. My therapeutic approach is integrative, primarily drawing on CBT, EMDR, and Somatic practices. This combination allows me to customize therapy to the unique needs of each client, focusing on the interaction between thoughts, feelings, and behaviors while utilizing targeted techniques for trauma and distress. CBT is foundational in my practice; it helps clients identify and challenge distorted or unhelpful thinking patterns and replace them with more realistic and effective thoughts, leading to more positive behaviors and emotions. EMDR is particularly effective for those dealing with trauma and post-traumatic stress disorder (PTSD). It involves recalling distressing experiences while receiving bilateral sensory input, such as side-to-side eye movements or hand tapping, which can ease emotional distress and help change harmful beliefs associated with traumatic memories. Somatic practices help clients reconnect with their bodies, recognize physical sensations linked to emotions, and develop greater awareness and control over physiological responses—especially beneficial for those coping with trauma or anxiety. Together, these methods foster a holistic healing process, addressing the mind, body, and behavioral aspects of wellness.

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About Karina Rice

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Christian Counseling
EMDR
Cognitive Behavioral (CBT)
Trauma Focused
Culturally Sensitive

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Karina Rice

I am a licensed mental health therapist with a Master’s in Counseling from Concordia University Chicago. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic practices, focusing on self-care, personal development, and mental health management. I'm dedicated to helping you navigate your journey toward emotional wellness and resilience. My therapeutic approach is integrative, primarily drawing on CBT, EMDR, and Somatic practices. This combination allows me to customize therapy to the unique needs of each client, focusing on the interaction between thoughts, feelings, and behaviors while utilizing targeted techniques for trauma and distress. CBT is foundational in my practice; it helps clients identify and challenge distorted or unhelpful thinking patterns and replace them with more realistic and effective thoughts, leading to more positive behaviors and emotions. EMDR is particularly effective for those dealing with trauma and post-traumatic stress disorder (PTSD). It involves recalling distressing experiences while receiving bilateral sensory input, such as side-to-side eye movements or hand tapping, which can ease emotional distress and help change harmful beliefs associated with traumatic memories. Somatic practices help clients reconnect with their bodies, recognize physical sensations linked to emotions, and develop greater awareness and control over physiological responses—especially beneficial for those coping with trauma or anxiety. Together, these methods foster a holistic healing process, addressing the mind, body, and behavioral aspects of wellness.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Postpartum Depression

Education and background

Practice names

Education and training

  • Concordia University Chicago, Master's in Counseling

NPI number

1275127508

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Frequently asked questions

How soon can I make an appointment with Karina Rice?

Generally, Karina Rice has appointments available on Zocdoc within 1 week. You can see Karina Rice's earliest availability on Zocdoc and make an appointment online.

Is Karina Rice accepting new patients?

Karina Rice generally accepts new patients on Zocdoc. You can see Karina Rice's earliest availability on Zocdoc and schedule an appointment online.

Does Karina Rice accept my insurance?

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Can I make an appointment with Karina Rice online?

Yes, you can make an appointment online with Karina Rice using Zocdoc. It’s simple, secure, and free.

What practice does Karina Rice work with?

What are common reasons for patients to see Karina Rice?

Karina Rice frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karina Rice on their profile.

What languages does Karina Rice speak?

Karina Rice speaks English.

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