Karla Alonso, LMFT

Karla Alonso, LMFT

Psychotherapist
CA
Hi there, I'm Karla! Whether you are struggling with painful childhood memories, attachment injuries, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process. My focus My specialties include helping the "high-performer" individual struggling with anxiety, depression, childhood trauma, burnout, or identity issues find rest, connection, and fulfillment in simply being. I also support couples identify and communicate the emotional needs underneath the argument to rebuild friendship and deepen their connection. My approach As an attachment therapist, I believe that the way you connect (or protect yourself from connecting) is not random; it's a pattern you learned, usually a long time ago, for good reason. My goal is to help you see the pattern clearly and give you a different way through it that will enable you to create secure connections with yourself and others. My communication style In our sessions, you'll find warmth and genuineness. I'm not here to analyze you from a distance. Instead, I will sit with you through the hard stuff, honor what you're carrying without rushing to fix it, and gently challenge the beliefs that are keeping you stuck. Expect to reflect, laugh, cry, and walk out of session with a strategy in hand.

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Scheduling details

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Tomorrow, Nov 5 – Wed, Nov 18
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About Karla Alonso

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Karla Alonso

Hi there, I'm Karla! Whether you are struggling with painful childhood memories, attachment injuries, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process. My focus My specialties include helping the "high-performer" individual struggling with anxiety, depression, childhood trauma, burnout, or identity issues find rest, connection, and fulfillment in simply being. I also support couples identify and communicate the emotional needs underneath the argument to rebuild friendship and deepen their connection. My approach As an attachment therapist, I believe that the way you connect (or protect yourself from connecting) is not random; it's a pattern you learned, usually a long time ago, for good reason. My goal is to help you see the pattern clearly and give you a different way through it that will enable you to create secure connections with yourself and others. My communication style In our sessions, you'll find warmth and genuineness. I'm not here to analyze you from a distance. Instead, I will sit with you through the hard stuff, honor what you're carrying without rushing to fix it, and gently challenge the beliefs that are keeping you stuck. Expect to reflect, laugh, cry, and walk out of session with a strategy in hand.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Bethel University, Master's in Marriage and Family Therapy

NPI number

1346867470

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Frequently asked questions

How soon can I make an appointment with Karla Alonso?

Generally, Karla Alonso has appointments available on Zocdoc within 1 week. You can see Karla Alonso's earliest availability on Zocdoc and make an appointment online.

Is Karla Alonso accepting new patients?

Karla Alonso generally accepts new patients on Zocdoc. You can see Karla Alonso's earliest availability on Zocdoc and schedule an appointment online.

Does Karla Alonso accept my insurance?

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Can I make an appointment with Karla Alonso online?

Yes, you can make an appointment online with Karla Alonso using Zocdoc. It’s simple, secure, and free.

What practice does Karla Alonso work with?

What are common reasons for patients to see Karla Alonso?

Karla Alonso frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karla Alonso on their profile.

What languages does Karla Alonso speak?

Karla Alonso speaks English and Spanish.

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