“My husband and I have been seeing Kate for couples counseling, and I truly cannot say enough good things about her. She creates an environment where both people feel heard, respected, and safe to be honest, even during the hardest conversations. Kate asks thoughtful questions, helps you understand each other‚Äôs perspectives, and gives practical tools that you can actually use outside of the session.”
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“My husband and I have been seeing Kate for couples counseling, and I truly cannot say enough good things about her. She creates an environment where both people feel heard, respected, and safe to be honest, even during the hardest conversations. Kate asks thoughtful questions, helps you understand each other‚Äôs perspectives, and gives practical tools that you can actually use outside of the session.”
Less than 1 month ago
“I followed Kate Pompei from another therapy platform. She‚Äôs kind, caring, and a great listener. She provides valuable insight into my life.”
Less than 1 month ago
About Kate Pompei
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
Female
Languages spoken
English
Getting to know Kate Pompei
Hi, my name is Kate, and I am a Marriage & Family Therapist with a Master's degree in Marriage and Family Therapy from Central Connecticut State University. I appreciate the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client-and how the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.
My approach
I like to be open and flexible to meet the client's needs. I am always happy to adjust my approach if the client needs more or less of anything. The top modalities I use are CBT, Structural Family Therapy, and Relational.
My focus
My ideal client is someone ready to do the work, open to the process, and appreciative of feedback.
My communication style
During a session, I communicate using active listening, meeting the client where they are, practicing acceptance, and seeking clarification when I am unclear. In my listening style, I maintain eye contact, offer encouraging words, and ask relevant questions while appearing warm and non-judgmental.
My journey to therapy
I always knew I wanted to help people from a young age. I started working with kids in the non-profit world and eventually transitioned to working exclusively with adults. While I prefer working with adults, I truly love helping people.
My goals for you
More than anything, I want clients to feel like they are progressing. I like therapeutic goals to be determined collaboratively between myself and the client.
My first session with you
I usually start the first session by learning a little about the person and what they think is important for me to know. I share a bit about myself and my background. More than anything, I aim to build rapport and help the new client feel comfortable.
Central Connecticut State University, Master's in Marriage and Family Therapy
NPI number
1073709929
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.51
Wait time
2.33
Bedside manner
2.33
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39 reviews
Most relevant
Katie is an absolute gem and amazing at what she does. I am excited to continue on working with her!
July 9, 2024Initials hiddenVideo visit
Kate is a great listener, and has good insights into situations.
More than 1 year agoInitials hiddenSource: Partner
My husband and I have been seeing Kate for couples counseling, and I truly cannot say enough good things about her. She creates an environment where both people feel heard, respected, and safe to be honest, even during the hardest conversations. Kate asks thoughtful questions, helps you understand each other’s perspectives, and gives practical tools that you can actually use outside of the session.
Less than 1 month agoInitials hiddenSource: Partner
I followed Kate Pompei from another therapy platform. She’s kind, caring, and a great listener. She provides valuable insight into my life.
Less than 1 month agoInitials hiddenSource: Partner
I followed Kate Pompei from another therapy platform. She’s kind, caring, and a great listener. She provides valuable insight into my life.
Less than 1 month agoInitials hiddenSource: Partner
My husband and I have been seeing Kate for couples counseling, and I truly cannot say enough good things about her. She creates an environment where both people feel heard, respected, and safe to be honest, even during the hardest conversations. Kate asks thoughtful questions, helps you understand each other’s perspectives, and gives practical tools that you can actually use outside of the session.
Less than 1 month agoInitials hiddenSource: Partner
I waited for 30 minutes and the provider never joined the call. When I contacted the office they could not get ahold of her either. This was a mental health provider and it left me feeling alone and very disappointed
February 15, 2026Alisha C.Verified patientVideo visit
AWFUL! My appointment was cancelled for no reason in the middle of the night the night before! Office would not answer the phone- totally unprofessional! I sincerely hope that whoever is responsible for this needs help one day, and gets completely ghosted by the person who is supposed to provide that service. They should be ashamed of themselves. Do not waste your time.
April 14, 2025Kathryn G.Verified patientVideo visit
Kate was very easy to talk to, she listened and offered solutions. I was quickly able to put her actions in to work and able to solve many of my day-to-day pain points.
More than 1 year agoInitials hiddenSource: Partner
Comfortable experience.
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Frequently asked questions
How soon can I make an appointment with Kate Pompei?
Generally, Kate Pompei has appointments available on Zocdoc within 1 week. You can see Kate Pompei's earliest availability on Zocdoc and make an appointment online.
What are common reasons for patients to see Kate Pompei?
Kate Pompei frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kate Pompei on their profile.
39 patients have reviewed Kate Pompei. The overall rating for this doctor is 4.51/5. They have a 2.33/5 rating for bedside manner and a 2.33/5 rating for wait time. You can read individual reviews and ratings on their profile.