Katharine Costello, LMFT, CA | Psychotherapist

About Katharine Costello

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Anger Management

Behavioral Therapy

Personality Disorder

Anxiety

Bipolar Disorder

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

EMDR

Attachment-based

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian, White

Languages spoken

English

Getting to know Katharine Costello

Hi there, I'm Katharine! Have you been feeling disconnected- from yourself or from others? I help individuals and couples find ways to reconnect with themselves, each other, and find ways to find joy in the day to day My focus Struggling with dissociation? Miscommunications? I work with individuals who are navigating complex trauma, interpersonal relationship issues, and life transitions. I hold a non-judgmental space in order to create a plan that feels empowering and adaptable to your needs My approach I truly believe in the power of the relationship between clinician and client. My approach is getting to know you, and navigating the depth of our work together with the dignity and respect interpersonal relationships deserve. My communication style I treat clients with a warm, empathetic space in order for us to explore and process the hurdles within your life and relationships. You can expect me to be compassionate, transparent, and patient. My journey to mental healthcare As a child, I was always interested in the field of psychology and human behavior. I enjoyed helping others, and realized I could pursue a career in being a curious ally to those who need it. I hope to continue to care for others and support the growth into their potential. My goals for you I will help set goals and hold space to process complex trauma and navigate complicated relationships. As you grow, we can adapt the treatment plan to your needs to ensure you are moving toward your goals. Our first session First sessions we begin to get to know one another. We discuss what brings you to therapy and review any questions you may have regarding the process. My goal is to meet you where you are, and for you to get a feel for me as a therapist.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Chapman University, Master's in Marriage and Family Therapy
Chapman University, Bachelor's

NPI number

1457269508

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Frequently asked questions

How soon can I make an appointment with Katharine Costello?

Generally, Katharine Costello has appointments available on Zocdoc within 1 week. You can see Katharine Costello's earliest availability on Zocdoc and make an appointment online.

Is Katharine Costello accepting new patients?

Katharine Costello generally accepts new patients on Zocdoc. You can see Katharine Costello's earliest availability on Zocdoc and schedule an appointment online.

Does Katharine Costello accept my insurance?

Choose your insurance plan to verify if Katharine Costello is in-network.

Can I make an appointment with Katharine Costello online?

Yes, you can make an appointment online with Katharine Costello using Zocdoc. It’s simple, secure, and free.

What practice does Katharine Costello work with?

Katharine Costello works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Katharine Costello?

Katharine Costello frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katharine Costello on their profile.