Katherine Allen, LCSW, FL | Psychotherapist

About Katherine Allen

Focus areas

Addiction / Substance Abuse

Dual Diagnosis

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Women's Mental Health Issues

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Katherine Allen

Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. Having worked in both inpatient and outpatient mental health settings, I know that positive change is possible. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals. My approach I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy. I also integrate behavioral activation techniques and work collaboratively with you to develop healthy and effective coping strategies and skills that you can use long after our sessions conclude. My diverse experience has allowed me to understand the unique challenges individuals face, and I tailor my approach to meet your specific needs. My aim is to provide you with an experience that fosters a sense of empowerment and builds your confidence in navigating life's complexities. My focus I work with older teens and adults of all ages who are feeling overwhelmed by anxiety, depression, and the pressures of significant life changes. Whether you're a young adult grappling with the uncertainties of the future, a professional managing demanding careers and personal lives, or someone navigating the complexities of later life, I offer a safe and supportive space to explore the roots of your distress. My approach is tailored to your individual needs, helping you develop practical coping skills for managing anxiety and depression, build resilience to stress, and navigate life transitions with greater self-awareness and emotional well-being. My communication style I value honest and open communication while maintaining respect. The more I know about you, your preferences, and your experience, the more I will be able to help you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Florida

Education and training

Florida State University, Master's in Social Work

NPI number

1952105124

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Frequently asked questions

How soon can I make an appointment with Katherine Allen?

Generally, Katherine Allen has appointments available on Zocdoc within 1 week. You can see Katherine Allen's earliest availability on Zocdoc and make an appointment online.

Is Katherine Allen accepting new patients?

Katherine Allen generally accepts new patients on Zocdoc. You can see Katherine Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Allen accept my insurance?

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Can I make an appointment with Katherine Allen online?

Yes, you can make an appointment online with Katherine Allen using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Allen work with?

Katherine Allen works with Rula Health - Florida.

What are common reasons for patients to see Katherine Allen?

Katherine Allen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Allen on their profile.