Katherine Boelts, LMFT, CA | Psychotherapist

About Katherine Boelts

Focus areas

Alcoholism

Drug Addiction

Mood Disorders

Behavioral Problems

Insomnia

Stress Management

Childhood Trauma

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Gestalt

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katherine Boelts

Hi there, I'm Katherine! I help hardworking, self‑critical people who feel overwhelmed by anxiety, people‑pleasing, and relationship stress. They expect so much out of themselves, yet don't feel like they are enough. If you’re tired of feeling stuck and ready for real change, I’ll support you in building confidence, emotional balance, and a life that feels more aligned. My focus I enjoy working with clients that are struggling with anxiety, life changes, low self esteem, overextended, overwhelmed, and/or difficulty managing stress. Together, we’ll build coping skills and create a personalized plan for growth that works with your unique strengths and journey. My approach I use a combination of several therapy modalities, such as Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Acceptance Commitment Therapy (ACT) to help you identify and reshape unhelpful thoughts and/or behaviors. My approach is supportive and collaborative, while also giving you tools to help support your mental health journey. My communication style I prioritize clear and open communication to create a supportive, non-judgmental environment. I want clients to be themselves in therapy, and not filtering what they say. Our time together in session is about the client, and what they need to say. I provide active listening, support, and occasionally some humor when appropriate. My journey to mental healthcare My work with adults facing severe and persistent mental illness taught me the importance of meeting clients where they are. I provide a nonjudgmental space and individualized care. My experience leading anger, parenting, and substance use groups reinforced that anger, and other symptoms, is natural—what matters is how we respond to it. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

National University, Master's in Counseling Psychology

NPI number

1689835324

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Frequently asked questions

How soon can I make an appointment with Katherine Boelts?

Generally, Katherine Boelts has appointments available on Zocdoc within 1 week. You can see Katherine Boelts's earliest availability on Zocdoc and make an appointment online.

Is Katherine Boelts accepting new patients?

Katherine Boelts generally accepts new patients on Zocdoc. You can see Katherine Boelts's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Boelts accept my insurance?

Choose your insurance plan to verify if Katherine Boelts is in-network.

Can I make an appointment with Katherine Boelts online?

Yes, you can make an appointment online with Katherine Boelts using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Boelts work with?

Katherine Boelts works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Katherine Boelts?

Katherine Boelts frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Boelts on their profile.