Katherine Meek, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

4.63

About Katherine Meek

Focus areas

Addiction / Substance Abuse

Depression

Anxiety

Life Transition

Couples Therapy

Stress

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Gottman Method

Strength-Based

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katherine Meek

I am a straightforward and honest individual who challenges clients to make changes and set goals to better themselves. My approach focuses on exploring a client's experience, helping them identify problematic behavior, then work towards a solution. I utilize tools such as in-session exercises, take-home activities, and process time to create a holistic plan to improve overall wellbeing. I focus on creating a safe place that fosters openness and confidence. My ideal client is an adult/couple that has a desire to learn and grow, is not afraid to get into the tough stuff, and appreciates when I am real with them and challenge their thinking in order to support growth and a new perspective. I value it when a client is honest about what is helpful or not, as I believe we are on this journey together. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

Western Seminary, Master's in Marriage and Family Therapy
John Brown University (Bachelor's)

NPI number

1134651045

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.63

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Katherine Meek?

Generally, Katherine Meek has appointments available on Zocdoc within 1 week. You can see Katherine Meek's earliest availability on Zocdoc and make an appointment online.

Is Katherine Meek accepting new patients?

Katherine Meek generally accepts new patients on Zocdoc. You can see Katherine Meek's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Meek accept my insurance?

Choose your insurance plan to verify if Katherine Meek is in-network.

Can I make an appointment with Katherine Meek online?

Yes, you can make an appointment online with Katherine Meek using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Meek work with?

Katherine Meek works with Octave.

What are common reasons for patients to see Katherine Meek?

Katherine Meek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katherine Meek on their profile.