Katherine Melican, LMHC, MA | Psychotherapist

About Katherine Melican

Focus areas

Adoption Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Anger Management

Codependency

Mood Disorders

Anxiety

Coping Mechanism Development

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Coaching

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Katherine Melican

Hi there, I'm Katherine! My name is Katherine Melican, and I am a Licensed Mental Health Counselor with a Master's in Mental Health Counseling from Fitchburg State University. Over the years, I have helped individuals of all ages navigate life transitions and overcome life's challenges. It can be overwhelming to face major, sudden, or unforeseen circumstances-starting over in an unfamiliar place, coping with the feeling of ?what could have been,? or questioning your values, choices, or very self. I know how powerful it is to have someone walking alongside you, encouraging you, supporting you, or simply being there with you. Together, we can shift from a life of struggle to one that is truly meaningful. My approach My therapy style is collaborative and supportive, emphasizing the importance of the therapeutic relationship. I believe we are all different and have unique experiences. My approach is tailored to each individual to help you get back on track so you can live your most fulfilling life according to your own values, priorities, and goals. I use a blend of cognitive behavioral therapy, person-centered, solution-focused, acceptance and commitment therapy, and mindfulness techniques. I bring compassion and understanding to create a warm, non-judgmental, safe space that facilitates meaningful change. My focus I enjoy working with adults and young adults facing a variety of life challenges, including life transitions, aging, grief, breakups, self-discovery, spirituality, work stress, depression, anxiety, relationship issues, financial hardships, and trauma. My communication style My communication style is supportive and accommodating to meet your individual needs. Through active listening, I create a safe, non-judgmental environment where you feel free to explore and grow. I aim to help you build resilience and find a greater sense of fulfillment in your life. I strive to ensure you feel understood, validated, and heard.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Fitchburg State University, Master's in Mental Health Counseling

NPI number

1659954030

Patient reviews

Help Katherine Melican, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Katherine Melican?

Generally, Katherine Melican has appointments available on Zocdoc within 1 week. You can see Katherine Melican's earliest availability on Zocdoc and make an appointment online.

Is Katherine Melican accepting new patients?

Katherine Melican generally accepts new patients on Zocdoc. You can see Katherine Melican's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Melican accept my insurance?

Choose your insurance plan to verify if Katherine Melican is in-network.

Can I make an appointment with Katherine Melican online?

Yes, you can make an appointment online with Katherine Melican using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Melican work with?

Katherine Melican works with Rula Health - Massachusetts.

What are common reasons for patients to see Katherine Melican?

Katherine Melican frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Melican on their profile.