Katherine Rexroat, LMFT, CA | Psychotherapist

About Katherine Rexroat

Focus areas

Anxiety

Divorce Counseling

Stress Management

Behavioral Therapy

Family Therapy/ Marriage Therapy

Work-Related Counseling

Depression

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Experiential Therapy

Dialectical (DBT)

Humanistic

Eclectic

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katherine Rexroat

Hi there, I'm Katherine! If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others. My focus I work with children and adults who struggle with anxiety, depression, and trauma related to relationships, life transitions, and self-esteem. Whether you’re working through past or current trauma, building coping skills or exploring your personal goals, I will work with you to create a growth plan that feels empowering and achievable. My approach My approach is collaborative, compassionate, and person-centered. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Structural Family Therapy, mindfulness-based techniques, and motivational interviewing to help you understand patterns, strengthen coping skills, and build practical strategies for emotional well-being. My communication style Validation of what you are going through by active listening and allowing you to process and reflect on your situation is an important part of my approach. I prioritize clear and open communication to create a supportive, non-biased environment. I use experiential and metaphorical dialogue along with humor to better address challenges in your life. My journey to mental healthcare My own journey has been one of adversity, but also resiliency. I have used therapy myself to overcome difficult times, and these experiences gave me a better understanding of the powerful role therapy can play in providing positive alternatives for you. Paying this forward to help others find courage and strength makes my work incredibly rewarding.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

National University, Master's in Marriage and Family Therapy

NPI number

1902115496

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Frequently asked questions

How soon can I make an appointment with Katherine Rexroat?

Generally, Katherine Rexroat has appointments available on Zocdoc within 1 week. You can see Katherine Rexroat's earliest availability on Zocdoc and make an appointment online.

Is Katherine Rexroat accepting new patients?

Katherine Rexroat generally accepts new patients on Zocdoc. You can see Katherine Rexroat's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Rexroat accept my insurance?

Choose your insurance plan to verify if Katherine Rexroat is in-network.

Can I make an appointment with Katherine Rexroat online?

Yes, you can make an appointment online with Katherine Rexroat using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Rexroat work with?

Katherine Rexroat works with Rula Health - Central CA.

What are common reasons for patients to see Katherine Rexroat?

Katherine Rexroat frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Rexroat on their profile.