Kathryn Buys, LMFT, CA | Psychotherapist

About Kathryn Buys

Focus areas

Anger Management

Borderline Personality Disorder (BPD)

Personality Disorder

Anxiety

Dissociative Disorder

Relationship Struggles

Bereavement / Grief Counseling

Emotional Disturbance

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Compassion Focused

Attachment-based

Culturally Sensitive

Coaching

Dance/Movement Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kathryn Buys

I have moved through spirals of grief and big challenges, arriving at a place of inner joy and strength that carries me through the most difficult times. I integrate expressive arts and spiritual practices from around the world, including guided meditations, sand play, dreamwork, and grounded shadow work. I bring skills from my 25 years as a licensed therapist. My approach I prefer using dreamwork, guided meditation, mindfulness, personal ceremony, ancient wisdom, and expressive arts therapies in my work. These approaches cut through the defenses of the cognitive mind, allowing us to move safely at your own pace within powerful modalities. I approach the work as a spiritual coach, integrating CBT and current best practices within psychotherapy. My focus I work with women who are ready to reclaim sovereignty and a joyful life—one where internal and external challenges are met with skill, intention, and awareness. In the first one to three sessions, we discover where your “yeses” are—what still sparks motivation and enthusiasm, even if it seems impossible or hidden. Transformation and feeling better could begin within a month! My communication style I have a casual and warm demeanor. I’ve studied various forms of peaceful communication and can help you deepen these skills if you wish. I offer helpful information but prioritize listening more than talking. This is your time, and I respect that it’s not my time to share about myself. However, with your consent, I may briefly share an anecdote from my own experience if it adds to your work. My journey to mental healthcare As a child, I had an uncanny ability to understand others and a high capacity for empathy. I was curious about people and wanted to connect. I began my career as a music therapist because I am a musician.

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - San Francisco/Oakland

NPI number

1174698195

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Frequently asked questions

How soon can I make an appointment with Kathryn Buys?

Generally, Kathryn Buys has appointments available on Zocdoc within 1 week. You can see Kathryn Buys's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Buys accepting new patients?

Kathryn Buys generally accepts new patients on Zocdoc. You can see Kathryn Buys's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Buys accept my insurance?

Choose your insurance plan to verify if Kathryn Buys is in-network.

Can I make an appointment with Kathryn Buys online?

Yes, you can make an appointment online with Kathryn Buys using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Buys work with?

Kathryn Buys works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Kathryn Buys?

Kathryn Buys frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Kathryn Buys on their profile.