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Kayla Rowland, LCSW

Kayla Rowland, LCSW

Psychotherapist
CA
Welcome. Take a moment to thank yourself for considering therapy and doing something for yourself. My priority is to develop a safe and collaborative environment in which I guide you toward recognizing your potential, strengths, and ability to solve problems. I focus on supporting people struggling with anxiety, mood, and trauma/stressor disorders, as well as general life stress. I use a compassionate, person-centered, and trauma-informed approach to help you better understand and navigate the highs and lows that naturally happen throughout life. I will validate and gently challenge you at the same time as we move through therapy together at your pace. I look forward to meeting you, hearing your story, and walking alongside you as you reconnect to yourself. My approach I prioritize a client-centered approach, which means that we collaborate throughout the whole therapy process. People have more success when they play a part in choosing their goals and giving feedback. I truly value the bond between myself and my clients, and want you to feel like you have a choice in our work together. I also prioritize a trauma-informed approach, which means that I use information about trauma and its effects to help you be more understanding of and compassionate toward yourself. I use a blend of models like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solutions-Focused Therapy (SFT), which all will help you to recognize and reframe unhelpful thoughts, manage emotions, and discover new ways to cope. I also provide many materials for you to use both during our meetings and on your own for homework. I appreciate feedback from clients and want you to know that this time is your time; if you've given something a fair shot and it isn't working, let me know. We'll figure it out together.

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Today, Apr 23 – Wed, May 6
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About Kayla Rowland

Focus areas

Behavioral Problems
Domestic Violence
Sleep Problems
Chronic Impulsivity
Panic Attack
Work-Related Counseling
Dissociative Disorder
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Cognitive Processing (CPT)
Attachment-based
Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kayla Rowland

Welcome. Take a moment to thank yourself for considering therapy and doing something for yourself. My priority is to develop a safe and collaborative environment in which I guide you toward recognizing your potential, strengths, and ability to solve problems. I focus on supporting people struggling with anxiety, mood, and trauma/stressor disorders, as well as general life stress. I use a compassionate, person-centered, and trauma-informed approach to help you better understand and navigate the highs and lows that naturally happen throughout life. I will validate and gently challenge you at the same time as we move through therapy together at your pace. I look forward to meeting you, hearing your story, and walking alongside you as you reconnect to yourself. My approach I prioritize a client-centered approach, which means that we collaborate throughout the whole therapy process. People have more success when they play a part in choosing their goals and giving feedback. I truly value the bond between myself and my clients, and want you to feel like you have a choice in our work together. I also prioritize a trauma-informed approach, which means that I use information about trauma and its effects to help you be more understanding of and compassionate toward yourself. I use a blend of models like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solutions-Focused Therapy (SFT), which all will help you to recognize and reframe unhelpful thoughts, manage emotions, and discover new ways to cope. I also provide many materials for you to use both during our meetings and on your own for homework. I appreciate feedback from clients and want you to know that this time is your time; if you've given something a fair shot and it isn't working, let me know. We'll figure it out together.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Worry
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • University of Southern California, Master's in Social Work

NPI number

1225641327

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kayla Rowland?

Generally, Kayla Rowland has appointments available on Zocdoc within 1 week. You can see Kayla Rowland's earliest availability on Zocdoc and make an appointment online.

Is Kayla Rowland accepting new patients?

Kayla Rowland generally accepts new patients on Zocdoc. You can see Kayla Rowland's earliest availability on Zocdoc and schedule an appointment online.

Does Kayla Rowland accept my insurance?

Choose your insurance plan to verify if Kayla Rowland is in-network.

Can I make an appointment with Kayla Rowland online?

Yes, you can make an appointment online with Kayla Rowland using Zocdoc. It’s simple, secure, and free.

What practice does Kayla Rowland work with?

What are common reasons for patients to see Kayla Rowland?

Kayla Rowland frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Kayla Rowland on their profile.

What languages does Kayla Rowland speak?

Kayla Rowland speaks English.

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