Kayla Schell, LISW

Kayla Schell, LISW

Psychotherapist
OH
Hi there, I'm Kayla! Taking the first step toward therapy is a powerful act of self-care, and I am so glad you've found your way here. I specialize in supporting women through life transitions, pregnancy, and the postpartum journey, as well as those navigating anxiety, depression, or the affects of trauma. My approach is client-centered, meaning our work together will be guided by your unique goals, needs, and experiences. I strive to create a space that feels safe, compassionate, and empowering. When you feel ready to begin, I'd be honored to walk alongside you. My approach I use evidenced based practices such as cognitive behavioral therapy (CBT) to help manage anxiety and depression. This approach gives you tools to help you feel more in control of your emotions and behaviors. Interpersonal Therapy (IPT) is another approach that I lean into to provide support through major life transitions. This technique aims to identify and shift the emotions surrounding a current problem and promote healing. I utilize trauma informed care while creating a safe space for processing past experiences. I take a relational approach to help you feel the most comfortable and seen, and incorporate mindfulness-based strategies and grounding techniques to support emotional regulation and awareness. Your goals and progress are always my top priority, so we will work together tailor our therapeutic journey to your personal needs. My goal is that when the journey comes to an end, you have the tools to move forward with peace and confidence. My focus You might be reading this and feeling overwhelmed, disconnected from yourself, feeling crippled by anxiety, self-doubt, or feelings of hopelessness. You may be carrying the emotional weight of trauma or noticing that the expectations of this season don't match the reality you're living in. I primarily work with women who are navigating significant life transitions. That might look like becoming a mother, shifting careers, relationships.
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About Kayla Schell

Focus areas

Anxiety
Depression
Perinatal Mental Health
Bereavement / Grief Counseling
Infertility Trauma
Therapy For Chronic Pain / Illness
Coping Mechanism Development
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Integrative
Cognitive Processing (CPT)
Interpersonal

Identity

Gender

Female

Languages spoken

English

Getting to know Kayla Schell

Hi there, I'm Kayla! Taking the first step toward therapy is a powerful act of self-care, and I am so glad you've found your way here. I specialize in supporting women through life transitions, pregnancy, and the postpartum journey, as well as those navigating anxiety, depression, or the affects of trauma. My approach is client-centered, meaning our work together will be guided by your unique goals, needs, and experiences. I strive to create a space that feels safe, compassionate, and empowering. When you feel ready to begin, I'd be honored to walk alongside you. My approach I use evidenced based practices such as cognitive behavioral therapy (CBT) to help manage anxiety and depression. This approach gives you tools to help you feel more in control of your emotions and behaviors. Interpersonal Therapy (IPT) is another approach that I lean into to provide support through major life transitions. This technique aims to identify and shift the emotions surrounding a current problem and promote healing. I utilize trauma informed care while creating a safe space for processing past experiences. I take a relational approach to help you feel the most comfortable and seen, and incorporate mindfulness-based strategies and grounding techniques to support emotional regulation and awareness. Your goals and progress are always my top priority, so we will work together tailor our therapeutic journey to your personal needs. My goal is that when the journey comes to an end, you have the tools to move forward with peace and confidence. My focus You might be reading this and feeling overwhelmed, disconnected from yourself, feeling crippled by anxiety, self-doubt, or feelings of hopelessness. You may be carrying the emotional weight of trauma or noticing that the expectations of this season don't match the reality you're living in. I primarily work with women who are navigating significant life transitions. That might look like becoming a mother, shifting careers, relationships.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Postpartum Depression

Education and background

Practice names

Education and training

  • Florida State University, Master's in Social Work

NPI number

1013705037

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Frequently asked questions

How soon can I make an appointment with Kayla Schell?

Generally, Kayla Schell has appointments available on Zocdoc within 1 week. You can see Kayla Schell's earliest availability on Zocdoc and make an appointment online.

Is Kayla Schell accepting new patients?

Kayla Schell generally accepts new patients on Zocdoc. You can see Kayla Schell's earliest availability on Zocdoc and schedule an appointment online.

Does Kayla Schell accept my insurance?

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Can I make an appointment with Kayla Schell online?

Yes, you can make an appointment online with Kayla Schell using Zocdoc. It’s simple, secure, and free.

What practice does Kayla Schell work with?

What are common reasons for patients to see Kayla Schell?

Kayla Schell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kayla Schell on their profile.

What languages does Kayla Schell speak?

Kayla Schell speaks English.

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