Kenyera Lofton, LPCC, CA | Psychotherapist

About Kenyera Lofton

Focus areas

Anxiety

Depression

Self-Harm / Injury

Behavioral Problems

Insomnia

Stress

Bereavement / Grief Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Art Therapy

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kenyera Lofton

Hi there, I'm Kenyera! My name is Kenyera Lofton. I am a licensed professional Clinical Counselor (LPCC) based in Southern California, working with clients statewide via telehealth. I hold a Master’s in Counseling from the University of San Diego. I work with adults and adolescents, specializing in anxiety, depression, stress, grief, trauma, and life transitions such as work, relationships, school, and more. My approach My primary approach is Person-Centered Therapy, focusing on building a strong therapeutic alliance while using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and interventions from Dialectical Behavior Therapy (DBT) to help clients better understand themselves and improve well-being. My focus I have found this approach works well with adults and teens struggling with anxiety, depression, and stress. I help clients build self-esteem and confidence by learning and using coping skills to succeed in daily life. My communication style I aim to create a safe and brave space, listening actively to attune to your needs. My hope is you can comfortably express your thoughts and feelings and feel empowered to make changes and solve problems. My journey to mental healthcare I became a therapist because I enjoy helping others through difficult times and witnessing their growth into positive, confident, healthier individuals. My goals for you Working collaboratively on goals keeps us accountable and ensures we are aligned—focusing on your progress during our time together. My first session with you Our first session will be a "Get to Know Me" session. We’ll spend most of the time discussing what brought you to therapy, your feelings, and current issues so I can better understand your needs.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

University of San Diego, Master's in Counseling

NPI number

1750929634

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Frequently asked questions

How soon can I make an appointment with Kenyera Lofton?

Generally, Kenyera Lofton has appointments available on Zocdoc within 1 week. You can see Kenyera Lofton's earliest availability on Zocdoc and make an appointment online.

Is Kenyera Lofton accepting new patients?

Kenyera Lofton generally accepts new patients on Zocdoc. You can see Kenyera Lofton's earliest availability on Zocdoc and schedule an appointment online.

Does Kenyera Lofton accept my insurance?

Choose your insurance plan to verify if Kenyera Lofton is in-network.

Can I make an appointment with Kenyera Lofton online?

Yes, you can make an appointment online with Kenyera Lofton using Zocdoc. It’s simple, secure, and free.

What practice does Kenyera Lofton work with?

Kenyera Lofton works with Rula Health - Central CA.

What are common reasons for patients to see Kenyera Lofton?

Kenyera Lofton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kenyera Lofton on their profile.