About Kiana Tinsley
Focus areas
Anxiety
Life Transition
Relationship Struggles
Depression
Mood Disorders
Self Esteem Issues
Divorce Counseling
Peer Relationship Struggles
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Kiana Tinsley
I am a licensed professional clinical counselor and mental health therapist with a Master’s in Mental Health Counseling from CUNY, The City University of New York, and a Master’s in Health Administration from the University of Southern California. As a POC therapist, I provide a culturally responsive, supportive, and empowering space for healing. I specialize in Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, helping clients navigate PTSD, anxiety, relationship challenges, and life transitions. My approach is collaborative and tailored to your unique needs, ensuring you feel heard, validated, and equipped with the tools to create meaningful change.
My approach to therapy is collaborative, culturally responsive, and rooted in evidence-based practices. I create a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and behaviors. My goal is to help clients develop self-awareness, resilience, and practical coping strategies that foster personal growth and emotional well-being. The primary theoretical approaches I use include Cognitive Behavioral Therapy (CBT), where I help clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and build skills to manage anxiety, depression, and trauma-related symptoms. In Person-Centered Therapy, I prioritize a warm, empathetic, and client-led approach, ensuring individuals feel heard, valued, and supported as they navigate their healing journey. I also integrate Mindfulness-Based Approaches to support emotional regulation, stress management, and overall mental well-being. My approach is flexible and tailored to each client’s unique needs, strengths, and cultural background, ensuring a personalized path toward healing and growth.
I primarily work with adults navigating anxiety, PTSD, relationship challenges, life transitions, and stress management, as well as couples.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Education and background
Practice names
Education and training
- University of Southern California, Master's in Health Administration
- CUNY, The City University of New York, Master's in Mental Health Counseling
NPI number
1083102719
How soon can I make an appointment with Kiana Tinsley?
Generally, Kiana Tinsley has appointments available on Zocdoc within 1 week. You can see Kiana Tinsley's earliest availability on Zocdoc and make an appointment online.
Is Kiana Tinsley accepting new patients?
Kiana Tinsley generally accepts new patients on Zocdoc. You can see Kiana Tinsley's earliest availability on Zocdoc and schedule an appointment online.
Does Kiana Tinsley accept my insurance?
Choose your insurance plan to verify if Kiana Tinsley is in-network.
Can I make an appointment with Kiana Tinsley online?
Yes, you can make an appointment online with Kiana Tinsley using Zocdoc. It’s simple, secure, and free.
What practice does Kiana Tinsley work with?
Kiana Tinsley works with Rula Health - Central CA.
What are common reasons for patients to see Kiana Tinsley?
Kiana Tinsley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kiana Tinsley on their profile.
What languages does Kiana Tinsley speak?
Kiana Tinsley speaks English.