Kieshara Matthews, LCSW, VA | Psychotherapist

About Kieshara Matthews

Focus areas

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Depression

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kieshara Matthews

Hi there, I'm Kieshara! Feeling overwhelmed or unsure where to start? You’re not alone. I help clients navigate anxiety, depression, life transitions, and relationship challenges with compassion and practical support. Together, we’ll build coping skills, strengthen confidence, and create meaningful, lasting change. My focus Struggling with anxiety, stress, life transitions, or relationship challenges? I work with children, teens, and adults who feel overwhelmed or stuck. Together, we build coping skills, confidence, and emotional balance while creating practical, personalized strategies for meaningful change. My approach My approach is collaborative, supportive, and tailored to your unique needs. I draw from evidence-based practices such as CBT, solution-focused therapy, and mindfulness to help you understand patterns, manage emotions, and build practical coping skills. I adjust treatment based on your goals, focusing on what feels most helpful and realistic. My communication style I prioritize open and supportive communication to create a safe, nonjudgmental space. I use active listening and reflect on what I hear to ensure you feel understood and heard. In sessions, I offer gentle feedback, ask thoughtful questions, and help you explore patterns at your own pace so you can feel supported while working through challenges. My journey to mental healthcare My journey into mental health began with a lifelong passion for helping others, starting as a CNA. Caring for people in vulnerable moments deepened my commitment to compassionate care and serving underserved and overlooked communities. That experience led me to become a therapist. I believe in each person’s ability to heal, grow, and create change. My goals for you I see therapy as a collaborative process where we set goals based on what matters most to you.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Virginia

Education and training

Fordham University, Master's in Social Work
Norfolk State University (Bachelor's)
Norfolk State University’s Career Services Center (Internship)
Virginia Beach Psychiatric Center (Internship)

NPI number

1356081012

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Frequently asked questions

How soon can I make an appointment with Kieshara Matthews?

Generally, Kieshara Matthews has appointments available on Zocdoc within 1 week. You can see Kieshara Matthews's earliest availability on Zocdoc and make an appointment online.

Is Kieshara Matthews accepting new patients?

Kieshara Matthews generally accepts new patients on Zocdoc. You can see Kieshara Matthews's earliest availability on Zocdoc and schedule an appointment online.

Does Kieshara Matthews accept my insurance?

Choose your insurance plan to verify if Kieshara Matthews is in-network.

Can I make an appointment with Kieshara Matthews online?

Yes, you can make an appointment online with Kieshara Matthews using Zocdoc. It’s simple, secure, and free.

What practice does Kieshara Matthews work with?

Kieshara Matthews works with Rula Health - Virginia.

What are common reasons for patients to see Kieshara Matthews?

Kieshara Matthews frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kieshara Matthews on their profile.