Kimberly McKenna, LCSW

Kimberly McKenna, LCSW

Psychotherapist
732 Thimble Shoals Blvd, 906, Newport News, VA
Hi there, I'm Kimberly! Starting therapy is a brave and meaningful step, and you don’t have to do it alone. I specialize in helping women move through life transitions, trauma, and emotional blocks so they can feel more grounded, empowered, and connected to themselves. My approach is collaborative and compassionate, with room for both depth and humor as we do the work together. If something in you knows it’s time to heal—don’t wait. Reach out, and let’s begin. My approach My approach is rooted in trauma-informed, mind-body therapy, combining EMDR and parts work (like Inner Child and IFS) to help you understand the deeper roots of your struggles—not just manage symptoms, but truly heal. Sessions are collaborative and paced with care, so you never feel rushed or overwhelmed. Depending on your needs, we may integrate somatic practices, mindfulness, or practical tools to support daily life. I’ll meet you where you are, and together we’ll work toward the version of healing that feels most authentic to you—whether that means easing anxiety, processing past trauma, or reconnecting with your true self. My focus Do you feel like you’ve done some healing, but old wounds still get in the way of the life you want? I work with women who are high-functioning on the outside but feel stuck, overwhelmed, or disconnected inside—often due to unresolved trauma, life transitions, or painful relationship patterns. As a veteran and trauma specialist, I also have over a decade of experience helping military members and first responders heal from combat trauma, betrayal, complicated grief, family of origin wounds, marital issues, and childhood trauma. Whether you're navigating burnout, divorce, or the long shadow of past pain, I’m here to help you go deeper. Together, we’ll create a healing path that feels empowering, focused, and uniquely yours—so you can move forward with clarity, confidence, and self-trust.

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Available appointments

Today, Apr 1 – Tue, Apr 14
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About Kimberly McKenna

Focus areas

Depersonalization-Derealization Disorder (DPDR)
Peer Relationship Struggles
Weight Loss Therapy
Domestic Violence
Sexual Abuse Counseling
Women's Mental Health Issues
Life Transition
Sport / Performance Counseling

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kimberly McKenna

Hi there, I'm Kimberly! Starting therapy is a brave and meaningful step, and you don’t have to do it alone. I specialize in helping women move through life transitions, trauma, and emotional blocks so they can feel more grounded, empowered, and connected to themselves. My approach is collaborative and compassionate, with room for both depth and humor as we do the work together. If something in you knows it’s time to heal—don’t wait. Reach out, and let’s begin. My approach My approach is rooted in trauma-informed, mind-body therapy, combining EMDR and parts work (like Inner Child and IFS) to help you understand the deeper roots of your struggles—not just manage symptoms, but truly heal. Sessions are collaborative and paced with care, so you never feel rushed or overwhelmed. Depending on your needs, we may integrate somatic practices, mindfulness, or practical tools to support daily life. I’ll meet you where you are, and together we’ll work toward the version of healing that feels most authentic to you—whether that means easing anxiety, processing past trauma, or reconnecting with your true self. My focus Do you feel like you’ve done some healing, but old wounds still get in the way of the life you want? I work with women who are high-functioning on the outside but feel stuck, overwhelmed, or disconnected inside—often due to unresolved trauma, life transitions, or painful relationship patterns. As a veteran and trauma specialist, I also have over a decade of experience helping military members and first responders heal from combat trauma, betrayal, complicated grief, family of origin wounds, marital issues, and childhood trauma. Whether you're navigating burnout, divorce, or the long shadow of past pain, I’m here to help you go deeper. Together, we’ll create a healing path that feels empowering, focused, and uniquely yours—so you can move forward with clarity, confidence, and self-trust.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)

Office location

Kimberly McKenna, LCSW also offers online video visits for patients
732 Thimble Shoals Blvd
732 Thimble Shoals Blvd, 906, Newport News, VA 23606

Education and background

Practice names

Education and training

  • Fayetteville State University, Master's in Social Work

NPI number

1003117011

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kimberly McKenna?

Generally, Kimberly McKenna has appointments available on Zocdoc within 1 week. You can see Kimberly McKenna's earliest availability on Zocdoc and make an appointment online.

Is Kimberly McKenna accepting new patients?

Kimberly McKenna generally accepts new patients on Zocdoc. You can see Kimberly McKenna's earliest availability on Zocdoc and schedule an appointment online.

Does Kimberly McKenna accept my insurance?

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Can I make an appointment with Kimberly McKenna online?

Yes, you can make an appointment online with Kimberly McKenna using Zocdoc. It’s simple, secure, and free.

What practice does Kimberly McKenna work with?

Where is Kimberly McKenna's office located?

Kimberly McKenna has 2 office locations, including in Alexandria and Newport News, view full addresses on Kimberly McKenna's profile.

What are common reasons for patients to see Kimberly McKenna?

Kimberly McKenna frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kimberly McKenna on their profile.

What languages does Kimberly McKenna speak?

Kimberly McKenna speaks English.

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