Kimberly McKinnie, LPC, TX | Psychotherapist

About Kimberly McKinnie

Focus areas

Adolescent / Teen Issues

Life Transition

Stress Management

Anxiety

Self Esteem Issues

Work-Related Counseling

Bereavement / Grief Counseling

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kimberly McKinnie

Does life feel tough right now? Are you constantly in go-go-go mode, but never caught up? If this sounds like you, you're in the right place. You deserve a place to slow down and breathe. Time with me is your non-judgemental space to find balance, ease stress, calm anxiety, and feel confident in your next steps. Schedule a session today. My approach My style is warm, down-to-earth, and collaborative. In a safe, supportive space, we’ll explore unhelpful patterns and negative thinking using CBT, SBFT, and mindfulness. Together, we’ll build practical strategies you can apply right away, helping you move beyond coping toward real, lasting, and empowering change. You're not alone. I'm here to help. My focus Life doesn’t come with a roadmap—and when anxiety, stress, or big life changes take over, it can feel hard to move forward. But you don't have to do it alone. I help teens and adults reduce stress, manage anxiety, and navigate life transitions with practical tools and compassionate support. Book your session today. My communication style I provide a supportive, nonjudgmental, & validating space where your journey leads the way. I guide gently, offering insight & nudges as needed. I help you explore, grow, & move toward meaningful change your way & at your own pace. I check in regularly to make sure our work is helping you, & if it’s not, speak up! It's about what's right for you. My journey to mental healthcare After 31 years in education, 22 years of those as a school counselor, I retired but felt called to continue supporting teens and adults. Becoming a therapist allows me to keep guiding individuals through life’s challenges, helping them navigate anxiety, transitions, and work stress in a caring, supportive way. My goals for you Through CBT strategies, mindfulness, & solution-focused therapy, I'll help you reduce anxiety, stay present & take meaningful steps toward your goals.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Houston

Education and training

Amberton University, Master's in Counseling

NPI number

1477342269

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kimberly McKinnie?

Generally, Kimberly McKinnie has appointments available on Zocdoc within 1 week. You can see Kimberly McKinnie's earliest availability on Zocdoc and make an appointment online.

Is Kimberly McKinnie accepting new patients?

Kimberly McKinnie generally accepts new patients on Zocdoc. You can see Kimberly McKinnie's earliest availability on Zocdoc and schedule an appointment online.

Does Kimberly McKinnie accept my insurance?

Choose your insurance plan to verify if Kimberly McKinnie is in-network.

Can I make an appointment with Kimberly McKinnie online?

Yes, you can make an appointment online with Kimberly McKinnie using Zocdoc. It’s simple, secure, and free.

What practice does Kimberly McKinnie work with?

Kimberly McKinnie works with Rula Health - Houston.

What are common reasons for patients to see Kimberly McKinnie?

Kimberly McKinnie frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kimberly McKinnie on their profile.