Kirti Sinha, LMHC, NY | Psychotherapist

About Kirti Sinha

Focus areas

Couples Therapy

Relationship Counseling

Emotional Abuse

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Emotionally Focused

Culturally Sensitive

Family / Marital

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Kirti Sinha

I specialize in couples therapy, marriage counseling, and family therapy for relationship issues, marriage conflict, family conflict, communication problems, anxiety, stress, attachment issues, emotional disconnection, and boundary challenges. I help adults, couples, and families break unhealthy relationship patterns, improve communication, rebuild trust and emotional connection, and develop healthier coping skills. I also support clients working through life transitions, self-esteem concerns, emotional regulation, and the impact of childhood and family dynamics on current relationships.

What should a new client know about working with you?

My approach is trauma-informed and integrates psychodynamic therapy and Internal Family Systems (IFS). Together, we explore how past experiences and family dynamics show up in current relationships, emotional reactions, and coping patterns. This includes identifying triggers, understanding attachment patterns, and building emotional awareness and regulation. Sessions are collaborative, supportive, and insight-oriented, with a focus on helping you create meaningful and lasting change in how you feel, relate, and respond in your daily life.

What is your typical process for working with clients?

Once you book your appointment, I will personally reach out to schedule an initial consultation. During this consultation, we will review your concerns, including anxiety, depression, trauma, stress, relationship issues, attachment patterns, and family or interpersonal challenges, and clarify your goals for therapy. From there, we begin developing a personalized treatment plan tailored to your needs, focusing on improving emotional regulation, strengthening coping strategies, and supporting healthier relationship patterns and overall well-being. I look forward to connecting with you and supporting your journey toward meaningful and lasting change.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $250 for 60 minutes

Ongoing session: $180-300 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Therapy

Cognitive-Behavioral Family Therapy

Depression

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Therapy

Cognitive-Behavioral Family Therapy

Depression

Education and background

Practice names

Aura of Hope Psychotherapy

Education and training

Columbia University, Master's in Counseling Psychology

NPI number

1073235818

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kirti Sinha?

Generally, Kirti Sinha has appointments available on Zocdoc within 1 week. You can see Kirti Sinha's earliest availability on Zocdoc and make an appointment online.

Is Kirti Sinha accepting new patients?

Kirti Sinha generally accepts new patients on Zocdoc. You can see Kirti Sinha's earliest availability on Zocdoc and schedule an appointment online.

Does Kirti Sinha accept my insurance?

Choose your insurance plan to verify if Kirti Sinha is in-network.

Can I make an appointment with Kirti Sinha online?

Yes, you can make an appointment online with Kirti Sinha using Zocdoc. It’s simple, secure, and free.

What practice does Kirti Sinha work with?

Kirti Sinha works with Aura of Hope Psychotherapy.

What are common reasons for patients to see Kirti Sinha?

Kirti Sinha frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kirti Sinha on their profile.