Kristen McGowen-Plaga, LPC

Kristen McGowen-Plaga, LPC

Psychotherapist
777 International Pkwy, Ste 260, Flower Mound, TX
My focus is to provide a supportive space where individuals feel seen, understood, and empowered to navigate life’s challenges. Personal life experiences have shaped my deep sense of empathy and reinforced my belief in the importance of compassionate, nonjudgmental care. I strive to build strong therapeutic relationships grounded in trust, respect, and collaboration, helping clients feel safe as they work toward healing and growth. I specialize in treating anxiety, depression, post-traumatic stress (PTSD), and the emotional effects of domestic and emotional abuse. My approach is client-centered and evidence-based, with an emphasis on Cognitive Behavioral Therapy (CBT) to help clients recognize unhelpful thought patterns, strengthen coping skills, and create lasting change. Treatment is always individualized, meeting each person where they are while supporting resilience, emotional balance, and meaningful progress toward personal goals.
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Today, Apr 22 – Tue, May 5
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About Kristen McGowen-Plaga

Focus areas

Anxiety
Emotional Abuse
Depression
Post-Traumatic Stress Disorder (PTSD)
Domestic Violence

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Groups

Treatment approaches

Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)
EMDR
Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Kristen McGowen-Plaga

My focus is to provide a supportive space where individuals feel seen, understood, and empowered to navigate life’s challenges. Personal life experiences have shaped my deep sense of empathy and reinforced my belief in the importance of compassionate, nonjudgmental care. I strive to build strong therapeutic relationships grounded in trust, respect, and collaboration, helping clients feel safe as they work toward healing and growth. I specialize in treating anxiety, depression, post-traumatic stress (PTSD), and the emotional effects of domestic and emotional abuse. My approach is client-centered and evidence-based, with an emphasis on Cognitive Behavioral Therapy (CBT) to help clients recognize unhelpful thought patterns, strengthen coping skills, and create lasting change. Treatment is always individualized, meeting each person where they are while supporting resilience, emotional balance, and meaningful progress toward personal goals.

What should a new client know about working with you?

****THIS PROVIDER IS NOT IN NETWORK WITH MEDICAID****

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Behavioral Therapy (CBT)
Depression
Group Therapy
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Behavioral Therapy (CBT)
Depression
Group Therapy

Office location

Kristen McGowen-Plaga, LPC also offers online video visits for patients
Geode Health
777 International Pkwy, Ste 260, Flower Mound, TX 75028

Education and background

Practice names

Education and training

  • Tarleton State University - R.C. Schaffer Education Building, Master's in Counseling

NPI number

1912529330

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kristen McGowen-Plaga?

Generally, Kristen McGowen-Plaga has appointments available on Zocdoc within 1 week. You can see Kristen McGowen-Plaga's earliest availability on Zocdoc and make an appointment online.

Is Kristen McGowen-Plaga accepting new patients?

Kristen McGowen-Plaga generally accepts new patients on Zocdoc. You can see Kristen McGowen-Plaga's earliest availability on Zocdoc and schedule an appointment online.

Does Kristen McGowen-Plaga accept my insurance?

Choose your insurance plan to verify if Kristen McGowen-Plaga is in-network.

Can I make an appointment with Kristen McGowen-Plaga online?

Yes, you can make an appointment online with Kristen McGowen-Plaga using Zocdoc. It’s simple, secure, and free.

What practice does Kristen McGowen-Plaga work with?

Where is Kristen McGowen-Plaga's office located?

Kristen McGowen-Plaga has 2 office locations in Flower Mound, view full addresses on Kristen McGowen-Plaga's profile.

What are common reasons for patients to see Kristen McGowen-Plaga?

Kristen McGowen-Plaga frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristen McGowen-Plaga on their profile.

What languages does Kristen McGowen-Plaga speak?

Kristen McGowen-Plaga speaks English.

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