About Kristen Thompson
Focus areas
Anxiety
Depression
Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Stress
Bipolar Disorder
Mood Disorders
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
EMDR
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kristen Thompson
I offer a calm, non-judgmental space where you can explore challenges like anxiety, depression, trauma, or major life changes. With experience across diverse populations—including wide age ranges (5-65+), various settings (outpatient, inpatient, residential), veterans, and individuals facing severe mental illness—I use evidence-based, collaborative approaches to help you move toward healing, clarity, and meaningful change.
My approach to care is collaborative, empathetic, and grounded in open communication. I strive to create a calm, non-judgmental space where you feel safe to explore your experiences without fear of criticism. I tailor treatment to your unique needs, drawing from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. Whether we’re working through trauma, anxiety, depression, or navigating life transitions, I aim to support you in developing practical tools, gaining insight, and moving toward meaningful, values-driven change. I believe in meeting you where you are and walking alongside you at your own pace.
I work with individuals across a wide age range who are navigating challenges such as trauma, anxiety, depression, life transitions, stress, and crisis situations—including suicidal thoughts. I have extensive experience supporting veterans, individuals experiencing homelessness, and those living with severe mental illness. My ideal clients are those who are ready to explore their experiences, even if they're not sure where to start. I offer a supportive, non-judgmental space where we can work together to identify your goals, build on your strengths, and develop tools to manage difficult emotions and thoughts.
What should a new client know about working with you?
My communication style is calm, open, and supportive. I prioritize active listening and strive to create a space where you feel heard, respected, and genuinely understood. I approach each session with empathy and curiosity, encouraging honest dialogue without judgment. Whether you're sharing something deeply painful or just sorting through everyday stress, I aim to respond with compassion and clarity. I believe that clear, respectful communication is key to building trust, and I work collaboratively with you to ensure our conversations feel safe, comfortable, and empowering.
My journey to becoming a provider was shaped by a deep interest in human resilience and a strong desire to support others through life’s most challenging moments. Over the years, I’ve had the privilege of working with diverse populations, which reinforced my commitment to creating safe, supportive spaces for healing. I was drawn to this work because I believe everyone deserves to be heard, understood, and empowered to make meaningful change. That belief continues to guide my approach as I walk alongside clients in their unique journeys toward growth and recovery.
What is your typical process for working with clients?
I help clients reach their goals by first creating a collaborative space where we can clearly define what’s important to them—whether it's managing symptoms, improving relationships, navigating life transitions, or healing from past trauma. Together, we identify realistic, meaningful goals and break them down into manageable steps. I use evidence-based approaches like CBT, ACT, solution-focused therapy, and motivational interviewing to provide practical tools and strategies tailored to each client’s needs. Throughout the process, I offer consistent support, encourage self-reflection, and adjust our approach as needed to ensure progress feels achievable and aligned with your values.
In our first session, we’ll take the time to get to know each other and establish a foundation of trust and safety. I’ll invite you to share what brought you to therapy and what you hope to achieve, while also answering any questions you might have about the process. Together, we’ll explore your current challenges, strengths, and goals, and I’ll explain how my approach works to support you. This session is a collaborative space where you can feel heard without judgment, and we’ll begin shaping a treatment plan that feels tailored and manageable for you. My aim is for you to leave feeling understood and hopeful about the path ahead.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Nova Southeastern University, Master's in Counseling Psychology
NPI number
1003413923
How soon can I make an appointment with Kristen Thompson?
Generally, Kristen Thompson has appointments available on Zocdoc within 1 week. You can see Kristen Thompson's earliest availability on Zocdoc and make an appointment online.
Is Kristen Thompson accepting new patients?
Kristen Thompson generally accepts new patients on Zocdoc. You can see Kristen Thompson's earliest availability on Zocdoc and schedule an appointment online.
Does Kristen Thompson accept my insurance?
Choose your insurance plan to verify if Kristen Thompson is in-network.
Can I make an appointment with Kristen Thompson online?
Yes, you can make an appointment online with Kristen Thompson using Zocdoc. It’s simple, secure, and free.
What practice does Kristen Thompson work with?
Kristen Thompson works with Rula Health - Florida.
What are common reasons for patients to see Kristen Thompson?
Kristen Thompson frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kristen Thompson on their profile.
What languages does Kristen Thompson speak?
Kristen Thompson speaks English.