Kristi Rakes, LCSW

Kristi Rakes, LCSW

Psychotherapist
VA
Hi! I am a Licensed Clinical Social Worker, and I graduated with my Master?s in Social Work degree from the University of North Carolina at Chapel Hill in 2007. I am passionate about meeting you where you are and helping you navigate and explore your thoughts, feelings, and behaviors without judgment. If you are ready to learn more about yourself and find ways to develop more effective coping skills, reach out today! My approach I utilize strength-based practice modalities, CBT, TF-CBT, Motivational Interviewing techniques, Mindfulness, and Self-Esteem building to help people achieve their goals for wellness. My focus Life is hard, and everyone deserves an outlet to talk about their feelings. I approach my practice with compassion, empathy, and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues, and life in general. I have extensive experience treating clients with anxiety, depression, trauma, family issues, self-esteem difficulties, and more. My communication style I approach my practice with compassion, empathy, and nonjudgmental understanding. My journey to mental healthcare I come from a family of helpers, so it seemed natural for me to pursue a profession where I can be a source of support for others. I enjoy being with people and learning about their lives, and I am motivated to help those I encounter identify their strengths and reach their full potential. My goals for you With my holistic mindset, I seek to help people navigate stress, mental health issues, and life in general. I utilize strength-based practice modalities, CBT, TF-CBT, Motivational Interviewing techniques, Mindfulness, and Self-Esteem building to help people achieve their wellness goals. My first session with you In our first session, we will begin to learn about one another. We will explore your reasons for seeking therapy and start discussing methods for managing any negative symptoms you are experiencing.

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Today, Apr 5 – Sat, Apr 18
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About Kristi Rakes

Focus areas

Anxiety
Depression
Relationship Struggles
Behavioral Problems
Dual Diagnosis
Therapy For Chronic Pain / Illness
Coping Mechanism Development
Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Family Systems
Culturally Sensitive
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kristi Rakes

Hi! I am a Licensed Clinical Social Worker, and I graduated with my Master?s in Social Work degree from the University of North Carolina at Chapel Hill in 2007. I am passionate about meeting you where you are and helping you navigate and explore your thoughts, feelings, and behaviors without judgment. If you are ready to learn more about yourself and find ways to develop more effective coping skills, reach out today! My approach I utilize strength-based practice modalities, CBT, TF-CBT, Motivational Interviewing techniques, Mindfulness, and Self-Esteem building to help people achieve their goals for wellness. My focus Life is hard, and everyone deserves an outlet to talk about their feelings. I approach my practice with compassion, empathy, and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues, and life in general. I have extensive experience treating clients with anxiety, depression, trauma, family issues, self-esteem difficulties, and more. My communication style I approach my practice with compassion, empathy, and nonjudgmental understanding. My journey to mental healthcare I come from a family of helpers, so it seemed natural for me to pursue a profession where I can be a source of support for others. I enjoy being with people and learning about their lives, and I am motivated to help those I encounter identify their strengths and reach their full potential. My goals for you With my holistic mindset, I seek to help people navigate stress, mental health issues, and life in general. I utilize strength-based practice modalities, CBT, TF-CBT, Motivational Interviewing techniques, Mindfulness, and Self-Esteem building to help people achieve their wellness goals. My first session with you In our first session, we will begin to learn about one another. We will explore your reasons for seeking therapy and start discussing methods for managing any negative symptoms you are experiencing.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of North Carolina at Chapel Hill, Master's in Social Work

NPI number

1538446968

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Frequently asked questions

How soon can I make an appointment with Kristi Rakes?

Generally, Kristi Rakes has appointments available on Zocdoc within 1 week. You can see Kristi Rakes's earliest availability on Zocdoc and make an appointment online.

Is Kristi Rakes accepting new patients?

Kristi Rakes generally accepts new patients on Zocdoc. You can see Kristi Rakes's earliest availability on Zocdoc and schedule an appointment online.

Does Kristi Rakes accept my insurance?

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Can I make an appointment with Kristi Rakes online?

Yes, you can make an appointment online with Kristi Rakes using Zocdoc. It’s simple, secure, and free.

What practice does Kristi Rakes work with?

What are common reasons for patients to see Kristi Rakes?

Kristi Rakes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristi Rakes on their profile.

What languages does Kristi Rakes speak?

Kristi Rakes speaks English.

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