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Kristin Puleo, LMHC

Kristin Puleo, LMHC

Psychotherapist
19120 SE 34th St, Ste 201, Vancouver, WA
KL Puleo helps teens, adults, and older adults throughout Washington navigate emotional challenges, relationship difficulties, and major life transitions with warmth, authenticity, and evidence-based therapy. As a therapist at LifeStance Health, she provides individual, couples, family, and group therapy tailored to each person's unique experiences and goals. KL specializes in helping individuals manage anxiety, trauma, and depression while also supporting patients facing a wide range of additional mental health and relationship concerns. KL is especially passionate about helping people heal from trauma, strengthen relationships, and reconnect with a sense of purpose and self-understanding. She understands that many individuals come to therapy feeling overwhelmed, emotionally exhausted, or stuck in painful patterns that affect daily life, family dynamics, and personal well-being. Her therapeutic style combines compassionate listening with practical tools that help patients build resilience, improve communication, and move toward meaningful change. She strives to create a culturally responsive and affirming environment where people feel safe exploring difficult emotions, identity concerns, grief, and life transitions. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness-based techniques, and additional evidence-based approaches, KL develops personalized treatment plans that reflect each patient's strengths and needs. She also provides psychological testing and evaluations and has experience supporting individuals from the LGBTQ+ community, military veterans, and people with autism spectrum disorders. In addition to her core specialties, she offers support for concerns including ADHD, substance use, sleep difficulties, and couples or family conflict. Since beginning her clinical practice in 2013, KL has remained committed to helping patients create healthier relationships with themselves and others.

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Available appointments

Today, Jun 29 – Sun, Jul 12
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About Kristin Puleo

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Depression
Anxiety
Childhood Trauma
Eating Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Groups
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
EMDR
Christian Counseling
Exposure Response Prevention

Identity

Gender

Female

Languages spoken

English

Getting to know Kristin Puleo

KL Puleo helps teens, adults, and older adults throughout Washington navigate emotional challenges, relationship difficulties, and major life transitions with warmth, authenticity, and evidence-based therapy. As a therapist at LifeStance Health, she provides individual, couples, family, and group therapy tailored to each person's unique experiences and goals. KL specializes in helping individuals manage anxiety, trauma, and depression while also supporting patients facing a wide range of additional mental health and relationship concerns. KL is especially passionate about helping people heal from trauma, strengthen relationships, and reconnect with a sense of purpose and self-understanding. She understands that many individuals come to therapy feeling overwhelmed, emotionally exhausted, or stuck in painful patterns that affect daily life, family dynamics, and personal well-being. Her therapeutic style combines compassionate listening with practical tools that help patients build resilience, improve communication, and move toward meaningful change. She strives to create a culturally responsive and affirming environment where people feel safe exploring difficult emotions, identity concerns, grief, and life transitions. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness-based techniques, and additional evidence-based approaches, KL develops personalized treatment plans that reflect each patient's strengths and needs. She also provides psychological testing and evaluations and has experience supporting individuals from the LGBTQ+ community, military veterans, and people with autism spectrum disorders. In addition to her core specialties, she offers support for concerns including ADHD, substance use, sleep difficulties, and couples or family conflict. Since beginning her clinical practice in 2013, KL has remained committed to helping patients create healthier relationships with themselves and others.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome

Office location

Kristin Puleo, LMHC also offers online video visits for patients
LifeStance Health - Washington
19120 SE 34th St, Ste 201, Vancouver, WA 98683
Get directions

Education and background

Practice names

Education and training

  • Medaille University, Master's in Mental Health Counseling
  • University at Buffalo (Bachelor's)

NPI number

1346687829

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kristin Puleo?

Generally, Kristin Puleo has appointments available on Zocdoc within 1 week. You can see Kristin Puleo's earliest availability on Zocdoc and make an appointment online.

Is Kristin Puleo accepting new patients?

Kristin Puleo generally accepts new patients on Zocdoc. You can see Kristin Puleo's earliest availability on Zocdoc and schedule an appointment online.

Does Kristin Puleo accept my insurance?

Choose your insurance plan to verify if Kristin Puleo is in-network.

Can I make an appointment with Kristin Puleo online?

Yes, you can make an appointment online with Kristin Puleo using Zocdoc. It’s simple, secure, and free.

What practice does Kristin Puleo work with?

Where is Kristin Puleo's office located?

Kristin Puleo has 2 office locations in Vancouver, view full addresses on Kristin Puleo's profile.

What are common reasons for patients to see Kristin Puleo?

Kristin Puleo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kristin Puleo on their profile.

What languages does Kristin Puleo speak?

Kristin Puleo speaks English.

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