Kristina Alexander, LMFT, CA | Psychotherapist

About Kristina Alexander

Focus areas

Anxiety

Life Coaching

Relationship Struggles

Depression

Life Transition

Work-Related Counseling

Family Therapy/ Marriage Therapy

Parenting Counseling

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Emotionally Focused

Coaching

Family Systems

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kristina Alexander

My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an integrative therapeutic approach, I seek to empower clients as they work through their challenges toward meaningful change and emotional wellness. I earned my Bachelor's degree from the University of California, Riverside, which laid the foundation for my passion in mental health and human connection. My approach I view life's challenges as opportunities for growth and approach every client's presentation with optimism and flexibility. The flexibility of integrative therapy enables me to combine treatment strategies from an array of psychotherapy practices to best fit each client’s uniquely personal motivation for change. From a humanistic foundation, I collaborate with clients to help them access their internal strengths. I pair this humanistic approach with practices from interpersonal, cognitive behavioral (CBT), mindfulness, emotion-focused (EFT), attachment, solution-focused, and family systems therapies for a most impactful therapeutic experience that fosters resolution, growth, and fulfillment. My focus I offer individual, couples, and family therapy, as well as communication coaching to those facing challenges related to life transitions, work-life balance, relationship stress, family conflict, parent-child communication, women’s issues, aging, stress management, overwhelm, anxiety, low motivation, indecision, perfectionism, and depression. My communication style I am attuned, curious, non-judgmental, and empathic. My deep respect for the human experience informs my approach and communication style with every client. As a mother, wife, sister, and daughter living in the culture-rich Bay Area, I bring a genuinely relatable human experience to my work.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of California, Riverside (Bachelor's)

NPI number

1588712939

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Frequently asked questions

How soon can I make an appointment with Kristina Alexander?

Generally, Kristina Alexander has appointments available on Zocdoc within 1 week. You can see Kristina Alexander's earliest availability on Zocdoc and make an appointment online.

Is Kristina Alexander accepting new patients?

Kristina Alexander generally accepts new patients on Zocdoc. You can see Kristina Alexander's earliest availability on Zocdoc and schedule an appointment online.

Does Kristina Alexander accept my insurance?

Choose your insurance plan to verify if Kristina Alexander is in-network.

Can I make an appointment with Kristina Alexander online?

Yes, you can make an appointment online with Kristina Alexander using Zocdoc. It’s simple, secure, and free.

What practice does Kristina Alexander work with?

Kristina Alexander works with Rula Health - L.A. South.

What are common reasons for patients to see Kristina Alexander?

Kristina Alexander frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristina Alexander on their profile.