Kristina Lugo, LCSW

Kristina Lugo, LCSW

Psychotherapist
CA
I am a Licensed Clinical Social Worker with a passion for supporting clients through life’s transitions. My areas of focus include older adults, family caregivers, and individuals experiencing anxiety, depression, or grief. I work alongside my clients to navigate challenges, build resilience, and find meaningful ways to cope, empowering them to live fuller, more connected lives. My approach My approach varies with each person I work with. Together, we will identify goals and create a path to reach them. I take a person-centered, collaborative approach, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT) and trauma-informed care. My methods adapt to the unique needs and strengths of each individual, ensuring that our work together is meaningful and effective. You have the tools, I just help you find and strengthen them! My focus Over the years, I have supported individuals through a wide range of life transitions, including caregiving, mid-life changes, everyday stressors, and adjustment to new roles or health challenges. My goal is to meet each person where they are and provide the support they need to move forward with confidence and purpose. My communication style My communication style is collaborative, thoughtful, and person-centered. I adapt my approach based on each individual’s therapeutic needs, focusing on building strong, supportive relationships. I strive to meet each person where they are, creating a safe space for growth and healing. Together, we identify goals and create a path to reach them, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT) and trauma-informed care. My methods are flexible, evolving with the unique strengths and needs of each client, ensuring our work together is meaningful and effective.

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Tomorrow, Jun 3 – Tue, Jun 16
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About Kristina Lugo

Focus areas

Alzheimer's Disease
Bereavement / Grief Counseling
Life Transition
Anxiety
Coping Mechanism Development
Work-Related Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kristina Lugo

I am a Licensed Clinical Social Worker with a passion for supporting clients through life’s transitions. My areas of focus include older adults, family caregivers, and individuals experiencing anxiety, depression, or grief. I work alongside my clients to navigate challenges, build resilience, and find meaningful ways to cope, empowering them to live fuller, more connected lives. My approach My approach varies with each person I work with. Together, we will identify goals and create a path to reach them. I take a person-centered, collaborative approach, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT) and trauma-informed care. My methods adapt to the unique needs and strengths of each individual, ensuring that our work together is meaningful and effective. You have the tools, I just help you find and strengthen them! My focus Over the years, I have supported individuals through a wide range of life transitions, including caregiving, mid-life changes, everyday stressors, and adjustment to new roles or health challenges. My goal is to meet each person where they are and provide the support they need to move forward with confidence and purpose. My communication style My communication style is collaborative, thoughtful, and person-centered. I adapt my approach based on each individual’s therapeutic needs, focusing on building strong, supportive relationships. I strive to meet each person where they are, creating a safe space for growth and healing. Together, we identify goals and create a path to reach them, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT) and trauma-informed care. My methods are flexible, evolving with the unique strengths and needs of each client, ensuring our work together is meaningful and effective.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Virginia Commonwealth University, Master's in Social Work

NPI number

1487846143

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Frequently asked questions

How soon can I make an appointment with Kristina Lugo?

Generally, Kristina Lugo has appointments available on Zocdoc within 1 week. You can see Kristina Lugo's earliest availability on Zocdoc and make an appointment online.

Is Kristina Lugo accepting new patients?

Kristina Lugo generally accepts new patients on Zocdoc. You can see Kristina Lugo's earliest availability on Zocdoc and schedule an appointment online.

Does Kristina Lugo accept my insurance?

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Can I make an appointment with Kristina Lugo online?

Yes, you can make an appointment online with Kristina Lugo using Zocdoc. It’s simple, secure, and free.

What practice does Kristina Lugo work with?

What are common reasons for patients to see Kristina Lugo?

Kristina Lugo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristina Lugo on their profile.

What languages does Kristina Lugo speak?

Kristina Lugo speaks English.

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