Kristina Mills-Gregory, LCMHC, NC | Psychotherapist

What patients are saying

Overall rating

4.89

“Since my daughter has started therapy sessions with Kristina, I have already started to see a small change. She really listens to your cocerns as a parent and really takes the time to get to know your child and actively listen to them. My daughter gets excited when its appointment day, she truly enjoys her sessions and can see how it is helping her. Highly recoomend her if you have a teenage daughter struggeling.”

More than 1 year ago

About Kristina Mills-Gregory

Focus areas

Anxiety

Depression

LGBTQ+ Counseling

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Reality Therapy

Motivational Interviewing

Solution Focused Brief (SFBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kristina Mills-Gregory

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina and Florida. I have been providing therapy for over 12 years. I hold a Master’s in Counseling from Campbell University and a Bachelor’s in Psychology and Communication Studies from the University of North Carolina at Chapel Hill. Before becoming a therapist, I began my career as a school counselor in public schools and have also worked in community mental health, offering a wide range of services. My passion is helping others achieve their goals, which is why I take a partnership approach to therapy. We will work together to ensure you are moving forward in your progress. I use a variety of techniques tailored to the individual based on your needs, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Technique, and Person-Centered therapy. I strive to create a safe and secure space where you feel free from judgment.

What should a new client know about working with you?

During the first couple of sessions, we will discuss your mental health history, medical history, and social aspects, as well as what you are currently experiencing. This is the assessment, and helps me get to know you. Once we complete that process, sessions will start to address current symptoms, and dive into history as needed. My approach is laid back, and it will feel more like a conversation. This is part of ensuring that you are as comfortable as possible.

What is your typical process for working with clients?

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

LGBTQ+ Counseling

Mental Health Problem

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

LGBTQ+ Counseling

Mental Health Problem

Panic Attack

Education and background

Practice names

Grow Therapy

Education and training

Campbell University, Master's in Counseling
University of North Carolina (Bachelor's)

NPI number

1003239575

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.89

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

9 reviews

Most relevant

Kristina is amazing. I need a validating ear and she helps me out with it so much.

More than 1 year agoInitials hiddenSource: Partner

Since my daughter has started therapy sessions with Kristina, I have already started to see a small change. She really listens to your cocerns as a parent and really takes the time to get to know your child and actively listen to them. My daughter gets excited when its appointment day, she truly enjoys her sessions and can see how it is helping her. Highly recoomend her if you have a teenage daughter struggeling.

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Kristina Mills-Gregory?

Generally, Kristina Mills-Gregory has appointments available on Zocdoc within 1 week. You can see Kristina Mills-Gregory's earliest availability on Zocdoc and make an appointment online.

Is Kristina Mills-Gregory accepting new patients?

Kristina Mills-Gregory generally accepts new patients on Zocdoc. You can see Kristina Mills-Gregory's earliest availability on Zocdoc and schedule an appointment online.

Does Kristina Mills-Gregory accept my insurance?

Choose your insurance plan to verify if Kristina Mills-Gregory is in-network.

Can I make an appointment with Kristina Mills-Gregory online?

Yes, you can make an appointment online with Kristina Mills-Gregory using Zocdoc. It’s simple, secure, and free.

What practice does Kristina Mills-Gregory work with?

Kristina Mills-Gregory works with Grow Therapy.

What are common reasons for patients to see Kristina Mills-Gregory?

Kristina Mills-Gregory frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Kristina Mills-Gregory on their profile.