Kyrsten Sprewell, LCSW, GA | Psychotherapist

About Kyrsten Sprewell

Focus areas

Anxiety

Life Coaching

Relationship Struggles

Codependency

Life Transition

Work-Related Counseling

Depression

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Coaching

Emotionally Focused

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kyrsten Sprewell

Hi there, I'm Kyrsten! Mental health is not limited to having a diagnosis; it involves our emotional, psychological, and social well-being. Checking in with yourself, managing negative experiences, and accessing support are key to staying mentally healthy. I’m Kyrsten Sprewell, LCSW, with a Master’s in Social Work from Clark Atlanta University. I use clinical and holistic tools to empower clients, including Dialectical Behavioral Therapy, Breathwork, Cognitive Behavioral Therapy and TFCBT, Mindfulness, Solution Focused Brief Therapy, and The Afrocentric Perspective. My approach Therapy should be a collaborative, client-centered process that empowers individuals to navigate challenges, build resilience, and create meaningful change. I integrate evidence-based modalities and culturally responsive care to tailor therapy to each client’s unique needs, strengths, and goals. I provide a safe, nonjudgmental space for clients to explore thoughts, emotions, and behaviors while developing practical coping strategies. My focus I work with young adults and adults navigating life transitions, anxiety, mood disorders, and depression. Many clients seek support for relationships, career stress, and personal growth. I create a warm, supportive space to explore challenges, build resilience, and develop practical skills for lasting well-being. My communication style I create a safe, friendly, and engaging space where clients feel heard and understood. My style is down-to-earth, relatable, and conversational—therapy with me feels like talking to someone who truly gets it. I blend warmth, authenticity, and practicality, making sessions approachable for those new to therapy while providing meaningful tools for growth. Whether you’re navigating life transitions, stress, or self-discovery, I meet you where you are.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Georgia

Education and training

Clark Atlanta University, Master's in Social Work

NPI number

1265112387

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Frequently asked questions

How soon can I make an appointment with Kyrsten Sprewell?

Generally, Kyrsten Sprewell has appointments available on Zocdoc within 1 week. You can see Kyrsten Sprewell's earliest availability on Zocdoc and make an appointment online.

Is Kyrsten Sprewell accepting new patients?

Kyrsten Sprewell generally accepts new patients on Zocdoc. You can see Kyrsten Sprewell's earliest availability on Zocdoc and schedule an appointment online.

Does Kyrsten Sprewell accept my insurance?

Choose your insurance plan to verify if Kyrsten Sprewell is in-network.

Can I make an appointment with Kyrsten Sprewell online?

Yes, you can make an appointment online with Kyrsten Sprewell using Zocdoc. It’s simple, secure, and free.

What practice does Kyrsten Sprewell work with?

Kyrsten Sprewell works with Rula Health - Georgia.

What are common reasons for patients to see Kyrsten Sprewell?

Kyrsten Sprewell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kyrsten Sprewell on their profile.