La Cena Jones, LMFT, CA | Psychotherapist

About La Cena Jones

Focus areas

Adolescent / Teen Issues

Depression

Post-Traumatic Stress Disorder (PTSD)

Anger Management

Men's Mental Health Issues

Self-Harm / Injury

Behavioral Problems

Oppositional Defiant Disorder (ODD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Christian Counseling

Psychodynamic

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know La Cena Jones

I am trained in several modalities that can assist individuals, families, and couples in moving toward their ideal situations in life. I specialize in recovering from toxic parenting, managing anxiety, and recovering from trauma. I believe that each person has everything in them that they need to succeed. My approach As a BIPOC Licensed Marriage and Family Therapist (LMFT) trained in Dialectical Behavior Therapy (DBT) and specializing in trauma and attachment, my approach to treatment is rooted in empathy, cultural sensitivity, and evidence-based practices. I believe in creating a safe and supportive environment where you can feel heard, understood, and valued. My treatment approach is collaborative and tailored to your unique needs and experiences. I integrate DBT techniques to help you develop coping skills, emotional regulation, and mindfulness. These tools can empower you to navigate life's challenges with greater resilience and self-awareness. Understanding the impact of trauma and attachment issues is central to my practice. I work with you to explore and heal from past wounds, fostering a sense of security and connection. Together, we will build a therapeutic relationship based on trust and mutual respect, allowing you to feel comfortable and confident in your journey towards healing. I am committed to honoring your cultural background and identity, recognizing the importance of these factors in shaping your experiences and perspectives. My goal is to provide a compassionate and inclusive space where you can thrive and achieve your personal goals. I look forward to working with you and supporting you on your path to wellness. My focus I work with adolescents, couples, and young adults who are managing anxiety, depression, stress, infidelity, life transitions, and those seeking support for self-esteem issues, attachment issues, or trauma.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of Phoenix, Master's in Marriage and Family Counseling

NPI number

1053601872

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Frequently asked questions

How soon can I make an appointment with La Cena Jones?

Generally, La Cena Jones has appointments available on Zocdoc within 1 week. You can see La Cena Jones's earliest availability on Zocdoc and make an appointment online.

Is La Cena Jones accepting new patients?

La Cena Jones generally accepts new patients on Zocdoc. You can see La Cena Jones's earliest availability on Zocdoc and schedule an appointment online.

Does La Cena Jones accept my insurance?

Choose your insurance plan to verify if La Cena Jones is in-network.

Can I make an appointment with La Cena Jones online?

Yes, you can make an appointment online with La Cena Jones using Zocdoc. It’s simple, secure, and free.

What practice does La Cena Jones work with?

La Cena Jones works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see La Cena Jones?

La Cena Jones frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for La Cena Jones on their profile.