Lacy Wildenberg, LMFT, CA | Psychotherapist

About Lacy Wildenberg

Focus areas

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Codependency

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Art Therapy

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Experiential Therapy

Play Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lacy Wildenberg

Hi there, I'm Lacy! I believe everyone should have a space where they can be their authentic self, feel unconditionally supported and understood with someone that will never judge them for who they are, what they think or what they believe. My focus I enjoy helping people who are living with a variety of issues, such as depression, anxiety, anger and stress-management as well as general life events/transitions which may have you stuck and wanting to make a change. My approach I focus on client-centered, solution-focused strategies, working with you get to the heart of the matter in an empathetic, honest way. I incorporate mindfulness techniques and aspects of cognitive behavioral therapy to provide practical solutions you can use in your everyday life. My communication style In our sessions, you can expect me to listen to your needs with unconditional understanding while also supporting you in finding realistic solutions. I will always be honest and truthful with you in a respectful, nonjudgmental way, because I am here to help you become your best self, whatever that may look like. My journey to mental healthcare I've always been interested in how our brains function to create our thoughts, moods, and behaviors. I also enjoy helping people better understand themselves, and how I can support them to live the most fulfilling life. My goals for you I will collaborate with you to find solutions and create goals that make sense for your life, while making sure you feel comfortable with the direction of our sessions. Our first session Our first session can be whatever you want it to be. I want to hear about you, what made you decide to try therapy, and how I can help you better understand yourself, your thoughts, feelings, and behaviors. I want to help you be your best self, whatever that may look like.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Central CA

Education and training

Palo Alto University, Master's in Counseling Psychology

NPI number

1669722880

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Frequently asked questions

How soon can I make an appointment with Lacy Wildenberg?

Generally, Lacy Wildenberg has appointments available on Zocdoc within 1 week. You can see Lacy Wildenberg's earliest availability on Zocdoc and make an appointment online.

Is Lacy Wildenberg accepting new patients?

Lacy Wildenberg generally accepts new patients on Zocdoc. You can see Lacy Wildenberg's earliest availability on Zocdoc and schedule an appointment online.

Does Lacy Wildenberg accept my insurance?

Choose your insurance plan to verify if Lacy Wildenberg is in-network.

Can I make an appointment with Lacy Wildenberg online?

Yes, you can make an appointment online with Lacy Wildenberg using Zocdoc. It’s simple, secure, and free.

What practice does Lacy Wildenberg work with?

Lacy Wildenberg works with Rula Health - Central CA.

What are common reasons for patients to see Lacy Wildenberg?

Lacy Wildenberg frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lacy Wildenberg on their profile.