About Ladonna Winnegan
Focus areas
Autism Spectrum Disorder
Life Transition
Women's Issues Therapy
Childhood Trauma
Panic Attack
Women's Mental Health Issues
Coping Mechanism Development
Psychological Trauma
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Families
Young adults (18-24)
Treatment approaches
Art Therapy
Expressive Arts
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American, Indigenous American or Alaska Native
Languages spoken
English
Getting to know Ladonna Winnegan
Starting therapy can feel overwhelming, but you don’t have to face it alone. I help children, teens, and adults work through challenges like anxiety, trauma, grief, and life transitions by providing a safe, supportive space for healing and growth. My goal is to meet you where you are and walk alongside you as you build resilience and confidence.My approach is warm, collaborative, and tailored to your unique needs. I blend evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Prolonged Grief Treatment, Mindfulness, and Expressive Arts Therapy. I focus on creating an environment where you feel heard, understood, and empowered. Together, we’ll identify practical strategies and coping tools that fit your goals and help you move forward.
I work with children, adolescents, young adults, adults, and families navigating a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem challenges, stress, attachment issues, and life transitions. I have training in trauma-focused, family-focused therapies, grief treatment, and play-based approaches, making me especially equipped to support through complex situations. Whether you’re seeking support as an individual or as part of a family system, I’ll meet you with compassion and help you create meaningful change.
Clients describe me as calm, approachable, and compassionate. I prioritize open, clear communication and create a non-judgmental space where you feel comfortable being yourself. I listen deeply, reflect back what I hear, and offer practical feedback and tools when you’re ready. You can expect me to balance warmth with honesty, supporting you while also challenging you to take steps toward growth at your own pace.
I was drawn to social work because of a strong desire to help others who are navigating mental health challenges. Witnessing loved ones face these struggles gave me a personal understanding of how important support and guidance can be.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
NPI number
1083398762
How soon can I make an appointment with Ladonna Winnegan?
Generally, Ladonna Winnegan has appointments available on Zocdoc within 1 week. You can see Ladonna Winnegan's earliest availability on Zocdoc and make an appointment online.
Is Ladonna Winnegan accepting new patients?
Ladonna Winnegan generally accepts new patients on Zocdoc. You can see Ladonna Winnegan's earliest availability on Zocdoc and schedule an appointment online.
Does Ladonna Winnegan accept my insurance?
Choose your insurance plan to verify if Ladonna Winnegan is in-network.
Can I make an appointment with Ladonna Winnegan online?
Yes, you can make an appointment online with Ladonna Winnegan using Zocdoc. It’s simple, secure, and free.
What practice does Ladonna Winnegan work with?
Ladonna Winnegan works with Rula Health - Maryland.
What are common reasons for patients to see Ladonna Winnegan?
Ladonna Winnegan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ladonna Winnegan on their profile.
What languages does Ladonna Winnegan speak?
Ladonna Winnegan speaks English.