Larisa Esposito, MA, NY | Psychotherapist

About Larisa Esposito

Focus areas

Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Interpersonal

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Larisa Esposito

Ready to shed the heavy weight of old patterns, uncover who you truly want to become, and find genuine clarity? As a psychotherapist, I bring deep empathy and active engagement to create an alliance that feels entirely different from the other relationships in your life. I help clients 16 yrs and older slow down, make sense of what they’ve been carrying, and turn insight into lasting action. Forget traditional, passive therapy where the counselor just sits back and nods. My approach is active, insightful, and designed to challenge you to grow. Whether you are grappling with anxiety, healing from past trauma, or navigating a major life transition, I will be your dedicated partner in exploration.

What should a new client know about working with you?

A Symphony of Therapeutic Approaches I use a tailored collection of evidence-based frameworks to match your unique needs: Psychodynamic Therapy: To delve into the root of your challenges and understand how your past experiences shape your present reality. Cognitive Behavioral Therapy (CBT): To introduce practical, actionable strategies and stress management tools that create real change. Person-Centered & Strength-Based Care: To build a warm, non-judgmental space where you feel deeply understood, safe, and accepted. Mindfulness-Based Techniques: To help you slow down, ground yourself, and build resilience for facing challenges beyond our sessions. Here’s What Sets Larisa Apart: A Balance of Insight & Action: I won’t just listen—I will ask the difficult questions that push you to consider new perspectives, challenge limiting patterns, and try new solutions. Academic Excellence: Bringing a foundational clinical background with a Master’s and an Advanced EdM in Mental Health Counseling from Teachers College, Columbia University, combined with a BA from Brown University. An Open and Inclusive Space: Deeply dedicated to holding a supportive, validating space for individuals from diverse identities.

What is your typical process for working with clients?

Populations & Mental Health Concerns Addressed I provide a dedicated, supportive space for adolescents and adults (ages 16+) who are ready to stop performing and start healing. Anxiety & Stress Management: Supporting those navigating Generalized Anxiety, Panic Disorder, OCD, perfectionism, and the daily overwhelm of modern life. Trauma & Survival: Helping individuals process childhood trauma, PTSD, Acute Stress, and Adjustment Disorders with deeply safe, trauma-informed care. Life Transitions & Identity: Guiding young adults and individuals facing crossroads, relationship fractures, family issues, or low self-esteem. Imagine: Unraveling the tangled knots of your past and finding a profound, lasting sense of inner peace. Stepping into a space where you can show up fully and honestly, completely free from judgment. Breaking free from the cycles that keep you feeling stuck and building unwavering confidence in yourself. Therapist-seeking can sound daunting at first, and I deeply respect the courage it takes to consider this step. You are entirely in control of your healing process, and I would be honored to support you along the way. Take a deep breath and let's see if we're a great fit. Reach out today to look at my real-time schedule and get started.

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In-network insurances

Larisa Esposito, MA has 100+ in-network plans.

Popular visit reasons

Therapy

Education and background

Practice names

Fully Integrated Psychotherapy & Consultation

Education and training

Columbia University, Master's in Mental Health Counseling
Brown University (Bachelor's)

NPI number

1013841246

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Frequently asked questions

How soon can I make an appointment with Larisa Esposito?

Generally, Larisa Esposito has appointments available on Zocdoc within 1 week. You can see Larisa Esposito's earliest availability on Zocdoc and make an appointment online.

Is Larisa Esposito accepting new patients?

Larisa Esposito generally accepts new patients on Zocdoc. You can see Larisa Esposito's earliest availability on Zocdoc and schedule an appointment online.