What patients are saying
Overall rating
4.89
Average wait time
5.00
Bedside manner
5.00
About LaShonda Oates Milsap
Focus areas
Anxiety
Depression
Bereavement / Grief Counseling
Family Therapy/ Marriage Therapy
Couples Therapy
Stress Management
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know LaShonda Oates Milsap
I have over 23 years of social work and clinical experience working with diverse clients facing stress, depression, anxiety, relationship issues, and life transitions. I work with children, couples, and families. With each client, I use a specific treatment model that involves a holistic, person-centered approach tailored to address their unique needs and concerns. In sessions, I incorporate solution-focused therapy, CBT, DBT, ACT, and other evidence-based interventions. I hold a Master’s in Social Work from Smith College. Beyond being a therapist, I am also a co-author who helps and motivates others to pursue their goals and aspirations, assisting individuals in recognizing their strengths.
What should a new client know about working with you?
Hi there, I'm LaShonda.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Smith College, Master's in Social Work
NPI number
1427299072
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
This is my first time doing therapy and I am truly grateful for LaShonda.
Less than 1 year agoInitials hiddenSource: Partner
This is my first time doing therapy and I am truly grateful for LaShonda.
Less than 1 year agoInitials hiddenSource: Partner
I can be myself with her. I do not feel judged by her. She is very helpful.
More than 1 year agoInitials hiddenSource: Partner
Ms. LaShonda is very encouraging, empathetic and helpful.
More than 1 year agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
January 30, 2025Jessica W.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with LaShonda Oates Milsap?
Generally, LaShonda Oates Milsap has appointments available on Zocdoc within 1 week. You can see LaShonda Oates Milsap's earliest availability on Zocdoc and make an appointment online.
Is LaShonda Oates Milsap accepting new patients?
LaShonda Oates Milsap generally accepts new patients on Zocdoc. You can see LaShonda Oates Milsap's earliest availability on Zocdoc and schedule an appointment online.
Does LaShonda Oates Milsap accept my insurance?
Choose your insurance plan to verify if LaShonda Oates Milsap is in-network.
Can I make an appointment with LaShonda Oates Milsap online?
Yes, you can make an appointment online with LaShonda Oates Milsap using Zocdoc. It’s simple, secure, and free.
What practice does LaShonda Oates Milsap work with?
LaShonda Oates Milsap works with Grow Therapy.
What are common reasons for patients to see LaShonda Oates Milsap?
LaShonda Oates Milsap frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for LaShonda Oates Milsap on their profile.
What languages does LaShonda Oates Milsap speak?
LaShonda Oates Milsap speaks English.
How do patients rate LaShonda Oates Milsap in reviews?
9 patients have reviewed LaShonda Oates Milsap. The overall rating for this doctor is 4.89/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.