Laura Arriaza, LCSW, VA | Psychotherapist

About Laura Arriaza

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress

Anger Management

Depression

Stress Management

Anxiety

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Reality Therapy

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Laura Arriaza

Hi there, I'm Laura! I’m a bilingual (English/Spanish) therapist dedicated to creating a warm, supportive space where you feel heard and empowered. I help clients navigate anxiety, depression, trauma, life transitions, and substance use through a collaborative, culturally responsive approach tailored to your unique needs. My focus If you are feeling stuck, emotionally exhausted, or unsure of how to move forward, I support clients facing life’s challenges by providing a compassionate space to process experiences, strengthen coping skills, and build greater self-awareness, resilience, and confidence. My approach My approach is collaborative, compassionate, and tailored to your unique needs. I believe therapy is a space to feel heard while gaining practical tools for meaningful change. Together, we’ll explore challenges, build on your strengths, and develop strategies to support healing and personal growth. My communication style My communication style is warm, compassionate, and collaborative. I strive to create a judgment-free space where you can feel comfortable being yourself and sharing openly. I balance empathy and active listening with honest feedback and practical guidance to support meaningful growth and change.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Virginia

Education and training

Virginia Commonwealth University, Master's in Social Work

NPI number

1144065004

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Frequently asked questions

How soon can I make an appointment with Laura Arriaza?

Generally, Laura Arriaza has appointments available on Zocdoc within 1 week. You can see Laura Arriaza's earliest availability on Zocdoc and make an appointment online.

Is Laura Arriaza accepting new patients?

Laura Arriaza generally accepts new patients on Zocdoc. You can see Laura Arriaza's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Arriaza accept my insurance?

Choose your insurance plan to verify if Laura Arriaza is in-network.

Can I make an appointment with Laura Arriaza online?

Yes, you can make an appointment online with Laura Arriaza using Zocdoc. It’s simple, secure, and free.

What practice does Laura Arriaza work with?

Laura Arriaza works with Rula Health - Virginia.

What are common reasons for patients to see Laura Arriaza?

Laura Arriaza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Arriaza on their profile.