Laura Pennelle, LCSW, CA | Psychotherapist

About Laura Pennelle

Focus areas

Chronic Relapse

Mood Disorders

Stress

Domestic Violence

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Mental Health Issues

Dual Diagnosis

Relapse Prevention Therapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Laura Pennelle

Hi there, I'm Laura! I am a therapist licensed by the CA Board of Behavioral Sciences (license #105534) with over 10 years of professional experience. I hold a Master’s in Social Work from San Diego State University. My practice focuses on treating depression, anxiety, PTSD, trauma, managing stress, building self-esteem and confidence, coping with addictions, grief and loss, and life changes. I also help people with relationships involving conflict, domestic violence, and codependency. Additionally, I assist individuals who have children together but are no longer in a romantic relationship to redefine boundaries and learn to co-parent successfully. I believe in treating everyone with respect, sensitivity, and compassion. My approach My clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems. My focus I typically work with adult male and female clients seeking individual therapy, as well as minors 12 and older. I am most comfortable treating mood and trauma- and stressor-related disorders such as depression, bipolar disorder, anxiety, PTSD, adjustment and attachment disorders, and issues arising from trauma. I also treat addictions, complicated grief, dysfunctional relationships, and codependency. My communication style I have been described as supportive, caring, and compassionate, with a good sense of humor. It can be helpful to have a place where you feel comfortable to process and explore your thoughts and feelings. I'm here to help you sort through difficult things and offer a safe place to be open and honest without fear of judgment. I respect my clients and empower them to make their own choices and decisions to get what they want from life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Central CA

Education and training

San Diego State University, Master's in Social Work

NPI number

1689362659

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Frequently asked questions

How soon can I make an appointment with Laura Pennelle?

Generally, Laura Pennelle has appointments available on Zocdoc within 1 week. You can see Laura Pennelle's earliest availability on Zocdoc and make an appointment online.

Is Laura Pennelle accepting new patients?

Laura Pennelle generally accepts new patients on Zocdoc. You can see Laura Pennelle's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Pennelle accept my insurance?

Choose your insurance plan to verify if Laura Pennelle is in-network.

Can I make an appointment with Laura Pennelle online?

Yes, you can make an appointment online with Laura Pennelle using Zocdoc. It’s simple, secure, and free.

What practice does Laura Pennelle work with?

Laura Pennelle works with Rula Health - Central CA.

What are common reasons for patients to see Laura Pennelle?

Laura Pennelle frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Pennelle on their profile.