Lauren Abasheva, MEd, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“Lauren has been so wonderful and helpful in helping me decode my inner turmoils. There's a lot more work to be done for me, but I feel secure in sharing the journey with her as a guiding presence.”

More than 1 year ago

“Lauren is great. She is intelligent, supportive, empowering, collaborative but yet direct. Lauren provides me with a nurturing space to share and reflect on what I am experiencing, while helping me problem solve, if needed.”

More than 1 year ago

About Lauren Abasheva

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Lauren Abasheva

Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you? Together, we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. I am Lauren, an Expressive Arts Therapist, sex-positive, kink-knowledgeable, gender-affirming, and trauma therapist. As a white, pansexual, neurodivergent therapist, I understand that we are all different. I provide a laid-back atmosphere and focus on helping others build an understanding about themselves—their identity, their relationships, their spiritual connections, and the relationship they have with sex. I help others understand their trauma, whether physical, mental, sexual, spiritual, or otherwise. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as equally important as physical health. When an injury or illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. I hold a Bachelor’s degree and a Master of Education in Mental Health Counseling from Lindsey Wilson College. Depending on your physical environment, social circle, culture, religion, heredity, and experiences, life can feel limited. Let’s continue to stay curious. There are options out there that align with you and your values. Let’s work together toward a healthier and happier you.

What should a new client know about working with you?

"First session will be all about the assessment and goals for therapy. It's important to set the goal for each session, while reviewing the issues and concerns from the previous session. It is also important to set the expectations. Change does not happen overnight, and it's important to remember that small changes (baby steps) is progress. Therapy will focus on developing the tools that help you accomplish your goals little by little. While adding on/taking away depending on trial and error. You are welcome to communicate feedback. What is working, what is not working. You will be able to process thoughts and emotions relating to personal experiences; gain insight and build resiliency to overcome distress.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Popular visit reasons

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Sleep Problems

Therapy

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Lindsey Wilson College, MEd in Mental Health Counseling
Lindsey Wilson College (Bachelor's)

NPI number

1033584990

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

17 reviews

Most relevant

Very inviting. Very comfortable. I’ve had bad experiences with therapy in the past. We need more more therapist like her!