Lauren Frederick, LPC, TX | Psychotherapist

About Lauren Frederick

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Coaching

Work-Related Counseling

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Exposure Response Prevention

Positive Psychology

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Lauren Frederick

Hi there, I'm Lauren! My name is Lauren Frederick, and I am a Licensed Professional Counselor in Texas. I earned my MEd in Counseling and Development from Lamar University. My goal is to provide quality counseling services to the community because I believe everyone deserves someone unbiased who can listen and validate their feelings. My approach Each person is unique, so their counseling experience and relationship must be tailored to their individual needs. I believe everyone can find some peace through counseling. I use a variety of techniques, mostly stemming from Cognitive Behavior Therapy. My focus I primarily work with clients struggling with anxiety, ADHD, depression, and typical life stressors. My communication style I am open and honest, striving to create a warm, positive atmosphere where clients feel comfortable being themselves and letting their thoughts flow freely without judgment. My journey to mental healthcare After teaching for 8 years, I became a therapist. I initially pursued counseling to become a school counselor but fell in love with clinical counseling and helping people one-on-one. I love seeing clients make positive changes and experience symptom reduction that makes daily life easier and more positive. My goals for you I help clients set reasonable, appropriate goals tailored to their specific needs and desires. My first session with you In our first session, we'll take time to get to know each other and help you feel comfortable. I typically let you share what you feel I need to know and ask follow-up questions to determine the best direction for therapy.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Houston

Education and training

Lamar University, MEd in Counseling and Development

NPI number

1609501378

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Frederick?

Generally, Lauren Frederick has appointments available on Zocdoc within 1 week. You can see Lauren Frederick's earliest availability on Zocdoc and make an appointment online.

Is Lauren Frederick accepting new patients?

Lauren Frederick generally accepts new patients on Zocdoc. You can see Lauren Frederick's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Frederick accept my insurance?

Choose your insurance plan to verify if Lauren Frederick is in-network.

Can I make an appointment with Lauren Frederick online?

Yes, you can make an appointment online with Lauren Frederick using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Frederick work with?

Lauren Frederick works with Rula Health - Houston.

What are common reasons for patients to see Lauren Frederick?

Lauren Frederick frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lauren Frederick on their profile.